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Tofu gives smoothie a protein boost

FIT Staff • Aug 27, 2014 at 3:06 PM

Here is a good recipe to go with breakfast, for a snack or to take care of that sweet-tooth craving.

This smoothie checks a lot of boxes on different diets and nutritional benefits and you can easily change the fruit to your liking.

With the tofu, it gives it a nice creamy texture and gives you a...

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