This past week was another good week!
I worked out harder than ever!
Shawn Zahel of NOMS continues to push me, and I in turn push myself.
I did some exercises that were very hard and awkward, but I was able to do them and I was proud of myself!
Howard R. Wiedle, 98, of Clyde, died at Bellevue Hospital, Sunday, Feb. 8, 2015.
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