12:00 PM Oct 9, 2012
Health

A fall soup that is sweet, creamy, spicy and smoky

With its robust blend of sweet, creamy, spicy and smoky flavors, this soup is perfect for a chilly fall afternoon. The beautiful orange color, the subtle smoky-spicy flavor of the chipotle, and the satisfying creamy texture make this recipe a perfectly seasonal lunch or appetizer. Consider topping the soup with seared shrimp or shredded pork for a quick weeknight dinner.
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6:30 PM Oct 8, 2012
Health

Wessels misses entire week at gym

Well, from a workout standpoint, I’ve just completed the most frustrating week of the entire FIT Challenge.  I didn’t make it to the gym once this week.  My schedule the past two weeks has been hectic, as I’ve had soccer games after school on many of the nights, and has precluded me from getting...
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12:00 PM Oct 8, 2012
Health

A zucchini muffin fit for breakfast or dinner

This savory muffin studded with zucchini and cheddar cheese pairs as wonderfully with dinner as it does breakfast. And consider taking advantage of all that extra zucchini piling up in the garden by baking a double batch. The moisture from the zucchini means these muffins freeze well.
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6:30 PM Oct 5, 2012
Health

White to use her fall break to exercise

I have been studying for this test that I have this week. Sometimes it seems like all I do is study. Yea I know it is part of going to school (BGSU Firelands). Sometimes I just need a little break.   I applied to get in to a master's program and I was accepted! Never thought about getting my...
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8:00 AM Oct 6, 2012
Health

A bowl of comfort - chicken soup with dumplings

A basic chicken soup is fine for when you need warmth and comfort. But what about those particularly blustery fall evenings when fine isn't sufficient?
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4:00 PM Oct 4, 2012
Health

Wilson celebrates weight-loss with pizza party (what?!)

I'm excited about my monthly weigh-in. My numbers were great!! I'm doing better than expected. It looks like I'll lose more weight than I planned on. I'm almost at my goal, and we still have three more months to go. I just have to be careful with the holidays coming up. We celebrated with East of...
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12:00 AM Oct 5, 2012
Health

A healthy muffin with a sweet (potato) side

When I told my mother — a fiend for candied ginger — that I was testing a batch of these muffins, she said she wished she could fly right over and dig in. She's not the only one.
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3:30 PM Oct 3, 2012
Health

Collins: Lose the weight. Be healthy. Beat this competition!

This past week, really wasn't too eventful. Did my workouts, went to work and moved nonstop. I've been working, working out, running errands, going here, running there, then flying over that way. Busy, busy, busy. This weekend is no different. As I sit here writing this, I'm at a birthday party for...
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8:00 AM Oct 4, 2012
Health

Massive flavor in a little bottle: A hoisin primer

Mmmm. Nothing says good eats like soy residue. Except that in Chinese cooking, it really can. And you very likely have enjoyed that soy residue, many times and in many ways.
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3:30 PM Oct 2, 2012
Health

Chrislip focuses on swimming as her Hawaii trip approaches

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