12:20 PM Jan 18, 2014
The reason for my desire to enter into the FIT program is multifaceted. First of all, to be healthier. There are a few personal reasons as well.  My weight is 227 pounds and realistically should be around 180 to 190.  Although it may not be an astronomical amount to have to lose, the benefits...
5:00 PM Jan 16, 2014
Women can take a variety of steps to avoid cervical cancer or to spot the disease early when it's highly treatable. Cervical cancer usually doesn’t cause symptoms until its later stages. That’s why it’s so important to spot it early — and take steps to stop it from ever starting. What puts you at...
3:20 PM Jan 15, 2014
I am 245 pounds at 5 feet 4-1/2 inches.  My BMI is very scary. I am borderline diabetic and in the beginning stages of lupus. I have to lose the weight because it affects my lupus symptoms.  I am tired all the time and need to eat healthier and learn a better lifestyle for myself.  I do not want to...
12:45 PM Jan 15, 2014
County health officials said three people have died from a dangerous flu strain since the end of last year in the Toledo area.
6:00 AM Jan 16, 2014
Here is a breakfast recipe that checks many boxes when it comes to different diets. It will work for persons with diabetes; it’s low in cholesterol, gluten free,  low in calories to aid with weight loss and works for vegetarians. The combination of all the vegetables, beans and the tofu makes it...
9:40 AM Jan 16, 2014
My name is Scott Webb. I am a 26-year-old Sandusky native who has read the success stories of those who have participated in the FIT Challenge. I felt that this was something that could help me reach my goal weight. Currently, my weight is at 350 pounds; my perfect weight would be around 225, so my...
12:12 PM Jan 14, 2014
Here is the first of our five new FIT Challenge contestants. ALL of them will be revealed in Tuesday's Register and Reflector.  For well over 10 years now, I have worked for Cedar Fair Entertainment. It has been an amazing journey working for a company that has provided me with many great friends,...
4:30 PM Jan 12, 2014
Lost 86 pounds from his 529-pound frame
12:40 PM Jan 11, 2014
As a newbie vegan, I still crave some of my old favorite carnivorous foods like a big bowl of meaty chili. I used to love my chili made with tons of ground beef and beans. For this vegan chili, I used a combination of Textured Vegetable Protein (TVP), quinoa and pearl barley to mimic the mouth feel...
5:00 PM Jan 10, 2014
Olympics lifts have been a staple in many training programs for sports for some time now. Often these lifts are used in partial form in order to get the benefits of the exercise with less practice than that required for the official lift. The two lifts are the snatch and the clean and jerk. Both...
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