12:20 PM Jan 21, 2014
You can do it alone, you do it almost anywhere
1:20 PM Jan 21, 2014
Just before Christmas, I was asked by "Santa" what I wanted. I replied, "Not much, just for the Register to pick me as a contestant for the FIT Challenge. (There was one other wish, but I won't mention it because it doesn't apply.) Santa must of thought I was a really good girl this past year...
5:10 AM Jan 19, 2014
This is one of my family's favorite meals.   It's pretty easy to put together and very tasty.   It's perfect for when you crave tacos, but don't feel like dealing with the mess.     This is best served with corn bread or tortilla chips.   Sometimes I will break up...
12:40 PM Jan 17, 2014
I would like to be in the FIT Challenge because, like everyone else, I need the help.  I have made the decision to make a lifestyle change myself, like they say you should, but to actually begin the lifestyle change, I found I cannot do alone.  I don't like to be the center is attention, especially...
6:20 PM Jan 17, 2014
Chipotle among restaurants interested in its availability
4:20 PM Jan 18, 2014
Recovery from workouts is important. It also allows you to feel and perform better in the next training session. Aside from workouts, there exists a greater destroyer of the body-- it is no activity. Sitting at a desk, watching TV and working on the computer all take a toll on the body. We all have...
12:20 PM Jan 18, 2014
The reason for my desire to enter into the FIT program is multifaceted. First of all, to be healthier. There are a few personal reasons as well.  My weight is 227 pounds and realistically should be around 180 to 190.  Although it may not be an astronomical amount to have to lose, the benefits...
5:00 PM Jan 16, 2014
Women can take a variety of steps to avoid cervical cancer or to spot the disease early when it's highly treatable. Cervical cancer usually doesn’t cause symptoms until its later stages. That’s why it’s so important to spot it early — and take steps to stop it from ever starting. What puts you at...
3:20 PM Jan 15, 2014
I am 245 pounds at 5 feet 4-1/2 inches.  My BMI is very scary. I am borderline diabetic and in the beginning stages of lupus. I have to lose the weight because it affects my lupus symptoms.  I am tired all the time and need to eat healthier and learn a better lifestyle for myself.  I do not want to...
12:45 PM Jan 15, 2014
County health officials said three people have died from a dangerous flu strain since the end of last year in the Toledo area.
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