10:40 AM Apr 3, 2014
Islam requires the animal be killed with a single slash
1:10 PM Apr 3, 2014
Wow! Another week has flown by! I made it to the gym five days this past week. I forgot to mention my husband has joined me at NOMS Fitness Center. He joined about three weeks ago and we both try to go together when we can. On March 23, he wanted to try and see about the TRX bands. Shawn Zahel...
11:00 AM Apr 2, 2014
Informational meeting tonight for Sandusky Bay Rowing Association
8:40 AM Apr 2, 2014
Skip the breading and use a mashed potato instead
4:10 PM Apr 3, 2014
If you’re like me, I can’t wait for warmer temperatures and the farmers' markets to start opening up for the summer to get great local produce. This is a different recipe for green beans. I think once you try it, it will become a normal way to prepare them. You can also use this recipe on broccoli...
9:20 PM Apr 6, 2014
Hello all!   So I am doing OK; still in a lot of pain, but that is not going to stop me from losing this weight.   My trainer, Ken Cutcher of Anytime Fitness in Huron, has me working my upper part of my body so I won't hurt my knee any worse.   I did lose that 1 pound that I had...
6:40 PM Apr 1, 2014
Last week, I had talked about how I turned to food during stressful or emotional times in my life.    That is something I've done most of my life and am still struggling with now, even two months into the FIT Challenge.    Though my eating habits overall are getting better, the portions...
11:20 AM Mar 31, 2014
Warning: This isn't what you get from the takeout box
4:40 PM Apr 1, 2014
I am pleased with FIT Challenger Scott Webb's progress so far.  He’s lost about 38 pounds since beginning his transformation — 24 pounds from fat alone.  Scott was getting a lot of different advice from a lot of different people during our first few weeks of working together.  It's great to have so...
5:00 PM Mar 31, 2014
FIT Challenge contestant Scott Webb changes lifestyle, attitude
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