Partners in fitness can be very beneficial.
An exercise partner can keep you safe and motivated. Weight lifting partners can spot you on heavy exercises to ensure safety.
They can also be the motivation to go to the gym that day or to get that extra repetition done.
A successful pairing should...
Things just became easier for the people of the small town to use their Great Lake. And residents of Vermilion have their Parks & Recreation board, the Ohio Department of Natural Resources and the Army Corps of Engineers to thank for the changes to the park in Lorain County.
Lawrence Capener was shaking hands with his fellow churchgoers at Sunday Mass, exchanging the traditional peace offerings when people next to him noticed something strange — his hands were quite sweaty and clammy.