The debate between free weights or machines is old.
Ask people in the gym and you will get various answers.
Which is better?
It depends on their application and your goals. Machines are good at isolating motion and offer safety for the inexperienced exerciser. These two positives are also their...
LAX security screener Nna Alpha Onuoha, 29, was arrested hours after quitting his job for making unspecified threats referencing Wednesday's Sept. 11 anniversary and calling airport officials and telling them to evacuate terminals, the FBI said.