The past week did not go as planned. I only went to the gym twice; once for a boot camp class with Derek Nimrichter and the other was a short upper-body and squat workout with Trevor Tieche on Friday.

12:44 PM Sep 20, 2011

There is not much for me to say this week. My son went back to school Monday, so as planned I was back in the gym doing my normal routine.

12:43 PM Sep 20, 2011

Well, I weighed in today at 255 pounds before I worked out!  That's pretty good since I endured a bachelor party on Saturday. 

11:06 AM Sep 20, 2011
U.S. Sen. Sherrod Brown (D-OH) today announced an approaching deadline for Ohioans seeking nomination from his office to U.S. Military Service Academies for 2012 admission.
10:24 AM Sep 20, 2011
The algal bloom in Sandusky Bay is getting worse, not better.
10:03 AM Sep 20, 2011
Motorcyclists revved up more than their motors during June's Ohio Bike Week in Erie County.
8:00 AM Sep 20, 2011
Tom Wilson Sr., the creator of the hard-luck comic strip character Ziggy, has died, his family said Monday. He was 80.
6:00 AM Sep 20, 2011
A Sandusky man shot himself in the hand with a revolver he found in his great-grandmother's East Parish Street home, a Sandusky police report said.
5:00 AM Sep 20, 2011
In a world of online dating and cyber connections a Sandusky man still believes in marketing himself the old-fashioned way - though it's not necessarily a traditional way.
6:59 PM Sep 19, 2011
Ohio's Senate Democrats have introduced an alternative congressional map to the Republican plan passed out of the state House last week.
6:44 PM Sep 19, 2011
The unique lakefront home of an Ohio inventor has gone on sale for $19.5 million, including a fishing reservoir, helicopter landing pad and waterfall.
4:42 PM Sep 19, 2011
The Bowling Green man suspected in the beating death of Phil Masterson waived his court appearance Monday, so the case is headed to an Ottawa County grand jury.
12:52 PM Sep 19, 2011
Cedar Fair has reached an agreement to sell the Great America amusement park, located in Santa Clara, Calif., for $70 million in a cash deal.
12:23 PM Sep 19, 2011
Perkins Township will break ground on its multimillion-dollar township hall in March, with an opening slated for January 2013.
9:38 AM Sep 19, 2011
The tension was thick as tar at a public hearing Monday when a resident questioned the results of an environmental consultant's analysis of the former Apex manufacturing site.
8:00 AM Sep 19, 2011