I participated in Sunday's Tough Mudder in Mansfield with several Sandusky firefighters including Chief Paul Ricci. And, although sore, I am here to blog another day.
You will have to pick up a Sunday edition of the Sandusky Register to read about how it went. I will post a gallery here at...
It’s that time of year again, the Funcoast.com Battle of the Bands is back. Do you think your band has what it takes to open for a big name headliner at Ohio Bike Week? Then send in your entry to the Funcoast.com Battle of the Bands.
Partners in fitness can be very beneficial.
An exercise partner can keep you safe and motivated. Weight lifting partners can spot you on heavy exercises to ensure safety.
They can also be the motivation to go to the gym that day or to get that extra repetition done.
A successful pairing should...