In light of the recent tragedy of the father and daughter on Sandusky Bay, there are probably plenty of people out there that purchased their first kayaks during the holidays and plan on getting them out for paddling this spring.
Most people know what a personal trainer is and may have considered using one or have used one. Knowing your needs will help you decide if you require the assistance of a personal trainer.
First, you must determine what your knowledge of exercise is and the comfort level you have with working out...
Feeling as though they just won the Super Bowl, the Sandusky High School Band is going to Disney World…this winter. However, such as road trip is a costly affair, which is why the Sandusky Bands and Sandusky Band Parents Organization are putting on a special fundraiser event Saturday at Lyman Harbor.