I am proud to say that I am no longer 500-plus pounds.
Hello 400 Club!
I worked out with my personal trainer Shawn Zahel on Wednesday at NOMS and after a tough workout, I went and stepped on the scale.
I was a bit nervous because as I said in my last blog, I had went to a car show over the...
At the Library we work with a lot of small business owners, whether it’s introducing them to social media and website tools, providing resources for securing grants, or just offering a space and equipment for them to work.