This past week went a little rough.

It started out with Derek Tieche and me working out on Tuesday and Wednesday doing a little bit of everything at a high intensity.

Thursday I went to the quarry and did some work by myself, a run followed by some drills that I learned.

10:46 AM Jun 7, 2011

This was a good week for me. I lost 4 pounds! I told everyone I didn't give up and I promised to get back on track. Well I did it and I am so proud of myself.

10:39 AM Jun 7, 2011
Perkins Township School District announced Tuesday morning that it has named high school principal Chris Gasteier as the district's new communications director.
10:34 AM Jun 7, 2011
Sandusky resident Sharon Johnson is the featured guest on "Between the Lines Live" at 1 p.m. Wednesday.
10:07 AM Jun 7, 2011
Sandusky school board members agreed Monday to seek funding for an independent study of consolidation options.
10:00 AM Jun 7, 2011
A tourist fought back after having his wallet stolen early Monday morning in downtown Sandusky, but the thief still managed to get away.
8:00 AM Jun 7, 2011
Ohio gas prices have jumped 8 cents in the last week as refinery issues continue to pump up prices throughout the Midwest.
7:00 AM Jun 7, 2011
While poking a few holes in the issue, a visiting judge in Huron County Common Pleas Court ultimately upheld Willard Schools' decision to fire food services supervisor Melodie Adelman.
6:00 AM Jun 7, 2011
Erie County Sheriff's deputies arrested an Elyria roofer who told them she stole valuable jewelry from a Wakeman home and concealed it inside her body.
5:00 AM Jun 7, 2011
What are your plans for Ohio Bike Week?
1:48 AM Jun 7, 2011
A.J. Lill quivered in his seat as he watched himself on video interviewing a 15-year-old boy.
12:58 AM Jun 7, 2011
A 27-year old man was killed this morning in a single-vehicle motorcycle crash just after midnight.
12:57 AM Jun 7, 2011
Edison High School's Class of 2011 included 137 students who entered the high school gymnasium and left with their tickets to their futures.
9:00 AM Jun 6, 2011
Graduation for Huron High's 113 seniors, took place in a warm gym where those in the crowd fanned themselves with their programs.
6:00 AM Jun 6, 2011