This past week has been great! Don’t let me forget to mention it was also nice and hot.  As I approach the month of June, the last month of the FIT Challenge, I am ready to put the pedal to the metal.

11:09 AM May 29, 2012

What a hectic week!  We’re in the homestretch of closing out the school year, so I’m becoming inundated with final exams and projects.  Couple that with the start of summer baseball and you’ve got a couple of weeks of me trying to figure out which end is up.

11:07 AM May 29, 2012

I did it!  And I’m going to do it again!  I ran the 5K in Bellevue on Saturday and I made it. I ran the 3.1 miles in 49 minutes and 58 seconds.  I’ve been averaging 1 mile in 14:45-15 minutes so the extra time disappointed me.

10:58 AM May 29, 2012
Canada said Monday it will devote $17.5 million to protecting the Great Lakes from Asian carp, including development of an early warning system with U.S. agencies so authorities can react quickly if the invasive species is detected.
10:35 AM May 29, 2012
NASA officials should soon finish purifying an environmental nightmare that once pumped radioactive toxins from southern Perkins Township, showering the pollutants into the surrounding area.
10:33 AM May 29, 2012
Almost 70 years ago, high above German soil, a Sandusky man's fighter plane roared and cut through the sky then nose-dived.
9:00 AM May 28, 2012
For the Aldrich family, it runs through their veins.
9:00 AM May 28, 2012
The opening of casinos in Ohio this spring means the luck is running out for neighboring states that have pulled in an estimated $1 billion each year from gamblers who've been crossing the border to wager at riverboats in Indiana, gaming tables in Michigan and casinos in western Pennsylvania.
8:00 AM May 28, 2012
Local police respond every day to heated and unusual situations. The following is one item pulled from the daily police blotter.
7:00 AM May 28, 2012
Just in case you missed the Sandusky High School graduation, we have it here.
3:30 PM May 27, 2012