Alright, after the most frustrating week of the year, with me not getting to the gym at all, I made a bit of a “command” decision regarding getting back on track. I got to the gym three days this past week (not enough, I know…but a start) including two days in which I got to the gym at 5:30 a.m....
Republican vice presidential candidate Paul Ryan told hundreds of supporters in southwestern Ohio on Monday that they're in "the battleground state of battleground states" and that they must vote for growth over stagnation in three weeks.
If you haven't been paying attention to makeshift "how to survive a zombie attack"; class that pop culture has put together as of late, it might be time for you to cram. The local zombie movement will be in full swing in downtown Sandusky this Saturday with the ZomBay Walk.
State watchdogs want to know why an Ohio state agency provides so many purchasing cards to its employees after an Ohio inspector general's report found that one agency employee used a card to pay for his home heating for years.
State officials are spreading the word about a plan to better coordinate care for Medicaid beneficiaries with severe mental illness who also face chronic medical issues, such as heart disease or diabetes.
In a giant leap from more than 24 miles up, a daredevil skydiver shattered the sound barrier Sunday while making the highest jump ever — a tumbling, death-defying plunge from a balloon to a safe landing in the New Mexico desert.
It’s been said, usually by non-outdoorsy types, that hiking is really just walking. For the most part, this is true. But longer hikes, especially those involving rocky or elevated trails, usually require some planning. Here are 10 tips for keeping up on a long-distance hike, plus 10 things to bring along to ensure a safe, fun excursion.