I had a very good week in the exercise area. I had two very good workouts with my personal trainer Trevor Tieche of Bodi N Balance in Port Clinton and did a third he wrote up for me.
Intense, focused, motivating force. My personal trainer Ken Cutcher of Anytime Fitness in Perkins Township is all of those things. I can get pretty whiny and he just blows it off. I love that about him.
One subject I've generally stayed away from while discussing the teenage psyche is love. More than anything, the reason being is because most adults tend to scoff at teenagers and love.
On Thursday morning I facilitated a forum that explained programs that insulate homes for free, give rebates on energy conservation and devise and give subsidies on electric and natural gas.
You know you did a double take when you walked by the newstand and saw the bikini-clad babe above the fold...
The SR doesn't give a hoot! And that's probably why they ran another photo of the bikini babe after the contest was over to tell everybody that she didn't win!
The U.S. Supreme Court has voted 5-4 to overturn the most controversial decision by Sonia Sotomayor. The court ruled that white firefighters in Connecticut who had passed a promotion test were unfairly denied promotions. Sotomayor had ruled against an appeal by the firefighters.
First, Gov. Mark Sanford of South Carolina disappears. His wife tells the AP he just needed to get away from the kids — on Father's Day — so he could write in quiet.
When you stop and think about it, we do a lot of stuff. Matt Westerhold likes to point out that we put out a full-length book every day. And that's just the printed newspaper!
Oooooh. Cracker, I'ma hold you to it! Start wearing boxers, just in case. They get less sweaty and would probably be easier to chew than cotton tighty-whities.
I had the privilege of facilitating a forum last week called Understanding Your Very Important Papers. One of the topics we discussed was “Do Not Resuscitate”. This is a very important paper filled out by the patient and his or her doctor. It addresses whether someone who is terminally ill or i
The funny thing about politics is that you could explain, in plain language, the probable reasoning behind public statements - and yet the words don't make a bit of difference on the intended effect of the public statements.
The funny thing about politics is that you could explain, in plain language, the probable reasoning behind public statements - and yet the words don't make a bit of difference on the intended effect of the public statements.
I spoke at the Shoreline Park church service Sunday morning. (Thank you Pastor Lenore for the invitation). I talked about the God-given gift of conscience, and how we all have it and how it steers us to do what is right.
Where did you watch Saturday's Cedar Point fireworks display in Sandusky? Shoreline Park, Jackson Street Pier, Lyman Harbor or somewhere on the Chaussee?
I usually take the night off and ride my bike downtown to watch the show. It is much easier getting home on two wheels than on four.