I think the May 12th issue of FIT magazine was a big hit for me. I have had numerous people that I know come up to me and ask to see my food journal. They also have “yelled” at me.
Never really liked the guy, but then again I've never met him. From what I've read he was fiscally irresponsible with Perkins tax dollars - but I'm the kind of guy who won't go shooting because I don't want to pay for the ammo - so paying beaucoup dollars for training ammunition really ticks me
When I moved out of New York City and needed a car for daily transportation, I decided to do the responsible thing: And so the Ford Escape Hybrid entered my life.
The recyclables in my garage are piling up the same way they pile up at recycling centers across Erie County. The last time I went to the drop-off center at the county building near the fairgrounds off Columbus Avenue, there was no room in the bins and junk was flying with the wind.
I spent Memorial Day Weekend in Washington, DC. It’s a place where current events and national politics feel more real than when I’m living life in Sandusky.
Mega drama queen, unwillingness to admit when I am wrong and my lack of motivation may possibly be my worst qualities. My lack of motivation, dramatic personal life and my addiction to food has led to a roadblock in my weight loss and exercising.
It was a pretty good week as far as workouts. My personal trainer Trevor Tieche has been busy trying to get his new gym reopened in Mount Vernon, so he wrote workouts for me and I did them on my own. Two weight workouts and three cardio workouts.
I stopped by the most-watched tree in Perkins Township on Wednesday afternoon. The eaglet at the Old Dutch nest is growing fast, so much so that when I arrived mom was sitting outside the nest on a neighboring branch and dad was nowhere to be found.
In true knee jerk Sandusky City Commission fashion, the commissioners were about to take an emergency vote on giving away public property to the Sandusky Yacht club. "No need to examine or consider the ramifications of such a decision," Sandusky Ex-Officio Mayor Craig Stahl didn't say, "Let's ha
Bummer: Bob Zoellner will not be running for city commission in November. He's got too much on his plate right now and doesn't want to spread himself too thin.
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Ever noticed how often city officials answer basic accountability questions with "I don't know?"
The Erie County Health Department just released the first stats from their beach testing program. The program's purpose is to track the amount of e-coli on the Erie County lakeshore.
Notice the numbers for the Sandusky test sites of Lions Park and Battery Park:
With summer quickly approaching, school ending, and new adventures coming, I just wanted to take a minute to remind everyone to take a breather and relax.