It was a pretty good week as far as workouts. My personal trainer Trevor Tieche has been busy trying to get his new gym reopened in Mount Vernon, so he wrote workouts for me and I did them on my own. Two weight workouts and three cardio workouts.
In true knee jerk Sandusky City Commission fashion, the commissioners were about to take an emergency vote on giving away public property to the Sandusky Yacht club. "No need to examine or consider the ramifications of such a decision," Sandusky Ex-Officio Mayor Craig Stahl didn't say, "Let's ha
I stopped by the most-watched tree in Perkins Township on Wednesday afternoon. The eaglet at the Old Dutch nest is growing fast, so much so that when I arrived mom was sitting outside the nest on a neighboring branch and dad was nowhere to be found.
President Barack Obama chose Sonia Sotomayor at least in part because she adds "diversity" to the court — she's a woman, and a Hispanic, those shoring up the administration's ties with two key constituencies.
Not a real eventful week last week. I’ve been told I'm always dressed up for the party; I'm just not ready to go. I have six months to prove that I'll be ready for the party when it starts.
My workouts start back up on June 2, so I know I will have a lot to tell you next week.