Ohio’s government watchdog said an employee at the state’s health department circumvented computer security measures and improperly downloaded thousands of copyrighted movies, TV shows and comic books.
Access to equipment can be a deterrent to follow through with a strength training program.
Resistance bands can be useful in this aspect.
Bands are relatively cheap, portable and come in varying strengths.
Bands are even commonplace in rehabilitation programs.
Theraband is the typical brand of...