You train hard. You follow a well-balanced program, eat well, sleep enough and put good emphasis on recovery, but your shins still hurt. Usually people with overuse injuries are not this disciplined, but it can happen to the best of us. The body breaks down and does not recover on a small scale...
11:20 AM Jul 18, 2013
Travel rates going up almost 3 percent a year for next 10 years.
10:48 AM Jul 18, 2013
The Sandusky Register ePaper is now available.
10:34 AM Jul 18, 2013
Get History every day in the Register
7:30 AM Jul 18, 2013

Get the police blotter every day in the Register. 

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July 16, 2013

7:00 AM Jul 18, 2013
Bomber as rock star? Cover creates uprage
6:00 AM Jul 18, 2013
Q: With so many unhealthy snack foods on the market, how do I get my kids to want to eat healthier snacks? A: This is a great question and one that many parents trying to do the best for their kids ask themselves regularly. How can they not? It is impossible to escape unhealthy snack foods; they...
5:31 AM Jul 18, 2013
Head on over to Kelleys Island this weekend for their annual IslandFest.
8:45 PM Jul 17, 2013

Last week I wrote about some of the major business and industries in Sandusky during the 19th century, but perhaps the biggest business — at least in the number of operators — may surprise you.

If you think about Sandusky’s German heritage, it might be less surprising.

8:30 PM Jul 17, 2013
Congress said they never intended to allow the National Security Agency to build a database of every phone call in America.
8:00 PM Jul 17, 2013
Cedar Point's GateKeeper breaks into seven digits with Michigan woman's ride.
6:20 PM Jul 17, 2013
Cleveland man accused of holding three women captive keeps head down, pleads not guilty
6:00 PM Jul 17, 2013
We are in the third week of the FIT Challenge with our contestant, Chelsea Saylor.   I am really enjoying the experience of working with her. She is lucky enough to have two coaches, not just me, but also Sherry Bolton. Sherry sees Chelsea for her weekly sessions if I am not available...
5:30 PM Jul 17, 2013
District publicly releases Clyde-Green Springs Schools retiree Gregg Elchert's one-year contract, will search for permanent super in spring
4:50 PM Jul 17, 2013
Bellevue and Clyde men killed in Seneca County crash
3:41 PM Jul 17, 2013