A workout regimen is typically most successful if it is performed on a regular schedule.
This is what people struggle with the most. Some people just have a hard time figuring out a good time to work out.
From a physical stand point a good time to work out is after you have been awake and moving...
Is there a limit in Ohio as to how many cars someone can own and park on the street? How about rules for parking a car on the street that hasn't moved in more than six months? How about a car that leaks oil all over the street every day?
Reporter Alissa Widman and I are going to the island to work on a couple of stories. Join our trip with our live player and let us know what you would like photographed while we are on the island and we will try to post it.
Excerpt: But voters aren't hearing the messages the way Perkins Schools superintendent Jim Gunner and the school board intend for them to be heard, and some residents, so angered by the inside millage switch, have become activists of sorts dogging the district's efforts to gain voter sup