I’ve been doing the FIT Challenge since Jan. 15 and so far I have lost 45 pounds.
I didn’t hit my goal I set for myself; I was hoping to lose 5 more pounds by April 10, so I changed it until the end of April to lose that 5 pounds; I am hoping I can do it.
I did go back to see the doctor about the...
As Secretary of State John Kerry testified before the Senate Foreign Relations Committee last week on why his latest effort of obtaining a Peace Accord between Israel and Palestine broke down, it occurred to me that C-SPAN might attract a couple more viewers if, like most sports stations, they ha
Fresh off our debut as the Region’s foremost experts on craft beer, we were more-than-willing to accept our next Funcoast assignment.
This week we ventured out to a local establishment known by many on the North Coast for great food, friendly service, and an extensive craft beer selection.