8:20 AM Jun 19, 2010

SANDUSKY Our weekly talk show, broadcast live from the Sandusky Register, included Perkins Schools Superintendent Jim Gunner.

Watch the show by clicking the player below

 

9:09 PM Jun 16, 2010

Long before The Karate Kid had corn rows, he was played by Ralph Macchio, an Italian teenager with a big white headband and a b

10:39 PM Jun 15, 2010

This past week was week 22 of the FIT Challenge. If my calculations are correct, that is five months and 10 days, if you include today, June 14.

10:38 PM Jun 15, 2010

Well, we are moving along in my quest for a healthier me. It is hard to believe we are in the sixth month of the FIT Challenge.

10:38 PM Jun 15, 2010

So this week, I have accomplished another one of my goals. I no longer have to shop in the plus size stores!!!  

11:50 PM Jun 8, 2010

This past week (Week No. 21) of the FIT Challenge went well. I've stayed true to eating healthy and I've worked out hard.

11:50 PM Jun 8, 2010

color:black">Well, all that I can say is this past week has been really awesome. I think the plateau or whatever it was is finally gone. 

11:39 PM Jun 8, 2010

mso-layout-grid-align:none;text-autospace:none"> color:black">We are moving toward the halfway mark in the FIT Challenge and I am  color:black">unofficially 50 pounds lighter.

1:52 PM Jun 7, 2010

We are all happy for Crystal Bowersox being discovered for her singing talent --  me included.  It really is amazing how many local, talented people are out there. These are people who are worthy of the same fame and fortune as the celebs we see on magazine covers.

12:16 PM Jun 4, 2010

June 12 is the deadline for voting to choose a famous Ohioan who will represent the state with a statue at the U.S. Capitol.

The Milan folks campaigning for Tom Edison have ballots available for download here.

4:08 PM Jun 2, 2010

This last week of May has been probably the best week of May overall.  

I met with someone earlier last week and am really glad that I did.  This person is really going to be my strength in getting me through these next seven months.

4:05 PM Jun 2, 2010

I am heading into the sixth month of the FIT Challenge and still enjoying the journey to better health. 

4:04 PM Jun 2, 2010

This past week was week No. 20 of the FIT Challenge.

10:30 AM May 28, 2010

Through June 5, the Erie County Humane Society's shelter is having a "sale" on cats. Any cat in the shelter is available for $19, as opposed to the usual $60 fee. 

7:54 PM May 25, 2010

So this week, my overall mood has increased a little, but not much.  Still pretty depressed, even after seeing my doctor in Cleveland who basically fixed all my problems. 

7:47 PM May 25, 2010

Some want to know how I got to be 210 pounds.