On Sunday, my family and I attended the FIT Fright 5K at the Norwalk Reservoir.  
 
Leading up to the event, I had done some interval training where I would jog some, walk some, then jog some more, etc.  
 
12:57 PM Oct 30, 2014
We heard from a homeowner of a recent incident she had with her bank which fell, at least momentarily, within the old saying, “sometimes, you just can’t win.” The 
11:00 AM Oct 30, 2014

I don’t ever remember running a 5K.

I have walked 5Ks in the past. 

I have done miles runs, but I have never done 3.1 in one shot. 

9:31 AM Oct 30, 2014

I am writing this letter of support for the re-election of Barbara Ansted as Sandusky County Common Pleas Court judge.

5:19 PM Oct 29, 2014

When picking a lean-meat pork option, pork loin provides a lower-fat alternative to other cuts, such as pork chops or bacon.

This recipe is flavorful and packed with protein.

Balsamic Brown Sugar Pork

3:51 PM Oct 29, 2014

Why do the city leaders expect city residents to subsidize the tourist industry? 

The city services department, police, fire, water department, etc. are much larger than a town nontourist with the same size population.

2:54 PM Oct 29, 2014

Every election for judge is important. I fully support the candidacy of Lorrain Croy. I have known Lorrain for years, but I have also had the advantage of hearing my husband speak favorably of her competency and character, both in conference and in the court room.

2:35 PM Oct 29, 2014

School superintendent Mr. Sanders said: "Sandusky doesn't have the facilities to compete and meet the state standards." 

2:17 PM Oct 29, 2014

Busy, busy, busy me.

The FIT Fright Challenge 5K on Sunday kicked my bleep!

But honestly it made me want to do more!

The next time I will not take a temperamental 40-pound kid with me! I will be paying a sitter! Lol.

11:44 AM Oct 29, 2014

There are things you can do to help you keep your keys longer

10:08 AM Oct 29, 2014

What do you do when the  person you want to be does not coincide with the person you are?

8:39 AM Oct 29, 2014

I still haven't made it into the gym since starting to work again.

I feel pretty upset about not holding up my end of the bargain for the FIT Challenge; however, work in my career is more important to me.

The upside of everything is that I feel pretty good about working.

9:13 PM Oct 28, 2014
FIT Challenger Sherry Waugh has made it to the halfway mark of the FIT Challenge and she is really going strong. 
 
7:49 PM Oct 28, 2014

On Tuesday, Nov. 4, the voters of Huron will have the opportunity to vote on Issue 3, a renewal school levy for the Huron City Schools.

3:33 PM Oct 28, 2014

This past week I had the opportunity to accompany Rem Confessor and Abbi Hastings to a farm field of one of Erie County’s agricultural producers, to view the set up and data collection method they are utilizing for infiltration tests.  Rem is a Professor with Heidelberg University and the Nationa

2:25 PM Oct 28, 2014