Well first I would like to say I know some of my supporters might be upset with me gaining the 3 pounds two weeks ago, but no one is perfect. This past week was great, but I had to fight a temptation, which was very challenging.
This week was one that was chock full of symbolism. Again, I worked out six days, including two days of circuit training with my personal trainer Patrick Carmean. I had one other day of weight training on my own, as well as two days in which I did at least 15 miles on the bike. I feel as thoug
The workouts with my personal trainer Ken Cutcher of Anytime Fitness are becoming more challenging, but I like them. At times I am a little sore, but I get through it by making sure I do some good stretches to ease the soreness.
Saturday's memorial service for longtime Sandusky music teacher Jeffery Mork had many of the elements you might expect, including moving and funny recollections from Mork's three daughters, Maureen Mork, Adrienne Mork and Melanie Mork.
Family members are often great resources to help me solve any number of problems I face. One relative was even able to provide me with advice in my quest to land an in-person interview with President Barack Obama.
This week on Between the Lines, managing editor Matt Westerhold sits down with Tom Schwan, the Sandusky transit administrator, to talk about the new SPARC bus route. Also, Funcoast.com editor Ashley Bethard previews Thursday's Reader's Choice Awards party.