11:22 AM Mar 15, 2011

Hi again,

I'm kinda at a standstill with my weight. I weighed out March 14 at 266 pounds.  I really worked hard playing racquetball and basketball along with my Monday and Friday workouts but didn't seem to lose much weight.

10:31 AM Mar 15, 2011

Another week down and not much to tell. I only made it to the gym three times this week.

I am not weighing in until the end of the month so I have no new stats to report. Truth is I am a little disappointed in myself due to my lack of effort.

10:24 AM Mar 15, 2011

I am excited to be back in the gym. I worked out three times this week, including a pickup basketball game with some friends from work.

I also took a nice run around downtown Castalia, as well as a couple trips around the school track.

1:51 PM Mar 14, 2011

The ongoing tragedy in Japan, including the problems caused by damage to nuclear reactors, has refocused attention on nuclear safety in the U.S. As this Propublica.com story reports, U.S. Rep.

12:44 PM Mar 10, 2011

Catch the "blooper" video from the state wrestling tournament 11 minutes into the program, and "Between the Lines" producer Jason Werling gives a recap of the champions in Columbus

4:46 PM Mar 9, 2011

As you have probably seen on YouTube or any other video recap shows, not everything can go smoothly when trying to broadcast from various venues. Sports reporter Mike Truax and I had a very buzzing experience in Columbus.

10:49 AM Mar 8, 2011

Erie County fans of the "The Supernatural," a weekly drama  on the CW network about a pair of brothers who battle monsters across the U.S., got an extra treat last weekend: This time, the monsters are targeting Sandusky.

8:46 AM Mar 8, 2011

Hi readers,
Well, I witnessed history this past weekend while I was in Columbus for the State Wrestling Tournament. Congratulations to the boys from Monroeville on their 4peat. They have been a real treat to watch.

8:42 AM Mar 8, 2011

This past week in the gym was tough but in a good way. This month we are going to focus on more core, balance and endurance.

8:40 AM Mar 8, 2011

Hello! This past week was all bad. I didn’t work out like I should have. I stuck to my diet, however, so I don’t think there was any gain but I am sure there was not any loss either.

1:13 PM Mar 4, 2011

Perkins Police Chief Ken Klamar was our guest for this week's edition of Between the Lines.

Click on the player below to watch the program

12:28 PM Mar 4, 2011

They say that photos of celebrities help drive traffic to Web sites, so I've put a picture of a celebrity at the top of this blog post.

1:17 PM Mar 3, 2011

I grew up listening to my grandma tell her stories of being a WAC in the U.S. Army during World War II and how she served with then General Eisenhower. She would go to reunions every so often with all of her fellow women soldiers. They were the first women to serve in a war.

5:42 PM Mar 2, 2011

Last year, the  Humane Society launched a ballot drive to force a statewide vote on livestock cruelty. It was called off at the last moment after Gov. Ted Strickland helped broker a compromise between farmers and animal rights activists.

7:28 PM Mar 1, 2011


Well, I didn't know such a positive event in the Keegan Family's lives could possibly cause confrontation among our readers or at least one that is.

7:27 PM Mar 1, 2011

This week could have been better. I only worked out once at the gym and that was on Monday the 21st.

3:07 PM Mar 1, 2011

I still like Romeo Crennel.

I think one day he'll make a fine NFL head coach.

I'd like to point out Bill Belichick and Mike Shanahan -- both surefire Hall of Famers -- each were fired in their first stint as head coach, and each looked a little overwhelmed during those tenures.