I heard from a number of people this week who had good suggestions for slow cooker meals.
7:33 AM Sep 11, 2014

Everyone who has kept up with the news is aware of the rise of ISIS.

It’s also been reported that ISIS is well financed.

We are all aware of the rise in heroin use.

9:31 PM Sep 10, 2014
Thirteen years ago today, Sept. 10, 2001, as most of us went to bed we fell asleep with the perception that tomorrow all would be well in our corner of the world when we woke up.
9:30 PM Sep 10, 2014
Plum Brook Country Club, celebrating its 100th anniversary this year, officially ended the golf season this past week with the club championship tournaments for the women and the men.
6:00 PM Sep 10, 2014

U.S. Sherrod Brown had a telephone conference call today to talk about environmental issues. As usual, the senator took questions on a wide range of issues.

5:19 PM Sep 10, 2014

This past week has been a real eye-opener for me.

I realized how precious life is and how important it is to be healthy. Not just to look good, but to have a better quality of life while we are here on earth.

This past week I had mixed feelings about my 8-pound weight loss.

1:37 PM Sep 10, 2014

City commission has gone where no city commission has gone before: A complete survey of every house and every structure in the city.

We see this as a very wise move. You cannot know what the real challenge is until tyhe challenge is properly assessed. 

9:45 AM Sep 10, 2014
Customers can be so demanding.

First they criticized fast-food joints over nutritional content. Now they’re getting picky about tax and labor practices.

6:59 AM Sep 10, 2014

Oct. 15 is fast approaching. That means those of you who are age 65 and older could have some serious decisions to make about your Medicare insurance. But how do you make an informed decision about a subject matter that is foreign to you?

6:01 AM Sep 10, 2014

FIT Challenger Ebony Marks is down 8.2 pounds from her first weigh-in, which puts us 7 pounds short of our goal.

We have only been able to get a handful of workouts in throughout the past month.

6:23 PM Sep 9, 2014

This past week I changed my food diary over to my Fitness Pal app for my phone.

I like that it is basically what I was already doing but streamlined.

11:16 AM Sep 9, 2014

The reconstruction of the Camp Street subway — the underpass at North Depot Street — finally is underway. 

9:45 AM Sep 9, 2014

I thought it was time to pull a slow cooker recipe out since school is back in session and all the craziness that goes along with it is in full swing.

8:29 AM Sep 9, 2014


One department of five men at Firelands Regional Medical Center keep 6,200 pieces of medical devices maintained and operational.

7:48 AM Sep 9, 2014
Maybe there have been moments when you’ve felt like the gerbil on the wheel — your feet are moving about as fast as you can make them move, but it just doesn’t seem like you’re racking up much distance.
8:00 PM Sep 8, 2014
Thumbs up to donations, Sortino family, Erie County Sheriff's Office
3:02 PM Sep 8, 2014