Here is the perfect recipe to use next time you have extra bananas that need to be used before they get too ripe.

Not only do they taste great, but these muffins are packed with potassium and also provide you 4 grams of fiber per serving.

3:24 PM Jan 7, 2015

A recent article in the Register ("Hawaii gets white Christmas," Dec. 27) held a personal interest for me, and I thank you for it. 

12:10 PM Jan 7, 2015

It has been an exciting week!

I started my diet that my trainer designed for me on Jan. 1. New year, new me!

On Saturday, I met all the FIT Challengers and had my interview and my "before" pictures taken.

11:46 AM Jan 7, 2015

I read an entertainment news article today about Kanye West’s new single “Only One.” It seems Sir Paul McCartney plays keyboard on the song. 

7:00 AM Jan 7, 2015

Where does a person go for humor, help, and hope when they are diagnosed with mild memory loss caused by Alzheimer’s Disease or a similar condition? There are two programs available to help individuals who are experiencing memory changes.

7:00 AM Jan 7, 2015


I say hello.

5:00 PM Jan 6, 2015

Is there any old business to discuss?

When looking for old business to discuss at the city commission table, the subject of curbside recycling could be brought up. The public hasn’t received any feedback on the subject for months.

6:37 AM Jan 6, 2015
A look at the year that was in the outdoors community:
7:48 PM Jan 5, 2015

The devil is in the details.

I worked "On the Job" Friday with Angela Byington, Sandusky's director of Neighborhood Development & Planning.

2:02 PM Jan 5, 2015

If you love historical fiction as much as I do, you need to get to know Richard Blake, the author of a series of historical novels about the adventures of an Englishman named Aelric in Italy after the fall of Rome, and in various portions

1:35 PM Jan 5, 2015

By: Timothy J. Malinich, Extension Educator

What would the New Year be without yet another article about resolutions? But, in this instance, let's take a look at a few items that can make our gardens more enjoyable.

10:01 AM Jan 4, 2015

“Kindness is difficult to give away, it usually comes back.” - Unknown

· A local nonprofit is looking for a volunteer with basic office skills, knowledge of Microsoft Word preferred.

7:00 AM Jan 4, 2015

The year 2014 was a tough on law enforcement officers. Facing accusations of racism, civil rights violations, brutality and dishonesty, the very people who take an oath to protect and serve had to concern themselves with their own safety. 

7:00 AM Jan 4, 2015
"You can't change the past.  What you can do is change now, tomorrow, the next day, the next month and the rest of your life." Billy Cox

7:24 PM Jan 3, 2015

Market drivers in 2015

4:00 PM Jan 2, 2015

Susan Prentice and Melva Sherwood, who have lead the local recovery movement after the loss of their sons to addiction, were our guests on Between the Lines.

Watch the program in the player below

12:30 PM Jan 2, 2015