“It does not matter how slowly you go as long as you do not stop.” Confucius

One more week down and that means one more week closer to my goals.

12:18 PM May 7, 2015

It isn't often an area golf course has the distinction of hosting a national qualifying tournament.

11:50 PM May 6, 2015
 Complaints about the pickup schedule for downtown trash cans and other receptacles as an economic indicator say good times are heading our way. 
11:35 PM May 6, 2015

Taco salad is a Mexican-inspired dish that can be made in a variety of ways. Try this 8-Layer Taco Salad.

This recipe uses non-fat Greek yogurt, lean ground turkey and low-fat cheddar cheese to put a healthier twist to it.

3:14 PM May 6, 2015

Another crazy busy week in the books. I still got my workouts in!

I did a few things I wouldn't normally have done. I stepped out of the box because I'm losing this weight and feeling better about myself. 

12:12 PM May 6, 2015

This past month, things became a little more challenging. 

FIT Challenger Chelsey Rennard has started a new job.

With a new job, comes new responsibilities and a new work schedule.

5:32 PM May 5, 2015

The state of Nevada last weekend, thanks to their sports betting parlors throughout the Silver State, most notably the ones operating in Las Vegas, made millions in taxes from payouts on winning wagers, while here in the Buckeye State all the taxman could say was:


5:00 PM May 5, 2015

Donna Green
Family and Consumer Sciences Educator
Ohio State University Extension

8:00 AM May 3, 2015

I took three days off this week.  My foot really hurts; I think I sprained it in the Erie County Humane Society 5K and then I ran in the Earthweek 5K and really pushed myself hard.  My final time was 39:57.  I made it under my 40 minute goal but just

7:55 PM May 2, 2015


It's getting difficult to keep track of the number of new businesses moving into downtown Sandusky.

6:49 PM May 2, 2015


White bass, also known elsewhere as silver bass or sand bass, are a member of the temperate bass family. They are native in the Mississippi River drainage and Great Lakes, but have been widely introduced into reservoirs as far away as Puerto Rico.

4:25 PM May 2, 2015

I cannot let this pass, referring to the plan to install a "roundabout" at the intersection of Berlin and Cleveland roads.

5:25 PM May 1, 2015

After an unusually cool April, May is busting out all over!  I am sitting outside in the sunshine as I write this and hearing and seeing what is going on in my own backyard.  Two White-breasted Nuthatches have moved into a nest box in the yard.  We have seen them around the box but did

4:27 PM May 1, 2015

Crude oil spurts to new high

4:00 PM May 1, 2015

Hi, everyone!!

Well, talk about plateau!!  I just got to one-derland ... whew!!  It took me a while. Now, I need to stay there!

1:32 PM May 1, 2015