Forks Over Knives is a yet-to-be-released documentary about the relationship between nutrition and disease. There is a relationship between what you eat, how you feel, and how your body performs. Sounds like common sense, right? Garbage in, garbage o
The week of Aug. 8 has been an emotional and mental roller coaster ride. There are several events that have taken place this past week that would normally have caused me to turn to some sweet comfort foods.