12:49 PM Aug 12, 2014

Hello readers!

This past week has been good to me.

I feel like I'm falling into the rhythm of all of this and it's a great feeling.

The only personal issues I'm dealing with is trying to quit these darn cigarettes.

5:03 PM Aug 11, 2014

This recipe is a lighter, healthier version of an American favorite — the taco.

By choosing fish, you greatly reduce the fat level s from the traditional ground beef recipe.

You could even use shrimp or scallops instead of fish and could sauté instead of grill.

3:58 PM Aug 11, 2014

Despair and outrage grows more contagious by the minute in Ferguson, Mo., a suburb outside St. Louis, where police shot and killed unarmed 18-year-old Mike Brown.

1:42 PM Aug 11, 2014
“Algal blooms” are in the news again.

Since the 1970s Lake Erie has made headlines regarding water quality.
 
12:55 PM Aug 11, 2014

The real glory is being knocked to your knees and then coming back. That's real glory. That's the essence of it. -- Vince Lombardi.

To say this past has been a week of ups and downs would be an understatement.

12:05 PM Aug 11, 2014

Everybody's entitled to an opinion and the Register welcomes readers to offer theirs in a variety of ways. Letters to the editor, guest columns on the editorial page and even the readers commentary section at sanduskyregister.com

11:44 AM Aug 11, 2014

topey@sanduskyregister.com

Eugene Sanders is always a busy man.

This time of the year, however, every minute is scheduled.

It is August 6 and classes begin for the Sandusky School District in 12 days.

4:44 PM Aug 10, 2014
Taking the advice of Let’s Get Growing, Sunday, July 27, I decided to visit the area gardens.
3:34 PM Aug 10, 2014
Imagine you are walking along and come across someone who’s been beaten bloody.
 
12:00 PM Aug 10, 2014

Ohio Treasurer Josh Mandel wants to get the treasurer's house in order, and make the state's check registry accessible to the people who own it: Ohioans. 

2:20 PM Aug 9, 2014

This past week I got to meet my new FIT Challenge contestant Ebony Marks.

I can tell right off the bat that she is going to be fun to work with. She has been on time and ready to go both days we have worked out this past week.

10:20 AM Aug 9, 2014

Six years after Marc Dann was forced out as Ohio attorney general for his involvement in a sexual harassment scandal, Mike DeWine still doesn't get it.

10:17 AM Aug 9, 2014
Crossing the border into Canada, either by boat, car or plane, has become a lot more difficult since 9/11. However, a bill proposed by State Rep. Rex Damschroder could very well make it easier and more affordable to visit our neighbors to the north.
7:11 AM Aug 9, 2014
This past week I got to meet my new FIT Challenge contestant, Ebony Marks. 
 
I can tell right off the bat she is going to be fun to work with. She has been on time and ready to go both days we have worked out this past week. 
 
3:16 PM Aug 8, 2014

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