This week wasn't the best week of the year by far! Dealing with the funeral of Officer Dunn and suffering a calf strain playing racquetball, I really didn't concentrate on my usual routine of working out and eating healthy.
On March 19, the day Officer Andrew Dunn was killed, I told myself that his death could have one of two effects on the town that I have made a home and a town I love to work in every day. Sandusky would either come closer together or grow further apart.
Well, this week I lost a bunch of weight, but it was not for a good reason. I only ate one meal from Saturday morning to Monday night. I wasn't hungry because I lost a good friend and a fellow law enforcement officer, Andy Dunn.
This past week was OK. Monday the 14th, my personal trainer Trevor Tieche had a workout planned for me at the one of the parks in downtown Sandusky but due to a yoga conference, we were not able to work out.
I'm kinda at a standstill with my weight. I weighed out March 14 at 266 pounds. I really worked hard playing racquetball and basketball along with my Monday and Friday workouts but didn't seem to lose much weight.
As you have probably seen on YouTube or any other video recap shows, not everything can go smoothly when trying to broadcast from various venues. Sports reporter Mike Truax and I had a very buzzing experience in Columbus.