If you are searching for a great meatless main dish, give this veggie bean casserole a try.

This dish can also serve as a nice side dish. Another great benefit is it freezes and reheats well.

3:25 PM Feb 4, 2015

I'm back!!!!!

After two weeks of being sicker than I can ever remember, I am back on my feet again.

I worked out four days this past week, three of them with Ryan Rose of Health & Strength.

10:26 AM Feb 4, 2015

Any interaction between two or more people plays out more smoothly if each party knows what is expected of him and is confident that the others also know their roles.

7:04 AM Feb 4, 2015

If you’ve decided, like I have, to celebrate life as much as possible, we have a busy month ahead. We’ve already had Super Bowl parties and Groundhog Day festivities and the month is still new.

6:26 AM Feb 4, 2015

The timing was just perfect for Fremont's Jeff Meyer to rack up his first 800 series.

12:05 AM Feb 4, 2015
Erie County Democratic Party chairwoman and elections board member Amy Grubbe might be wanting to stack the deck in her favor. 
 
5:20 PM Feb 3, 2015

Monday, on Groundhog Day, Governor Kasich popped out of his hole, saw his shadow and followed his tradition of promptly proposing multiple tax increases for Ohioans.

Yikes! 

5:00 PM Feb 3, 2015

FIT Challenger Wendy Schirg has been battling some health issues the past week.

We are making decisions based on her body’s reactions.

I know that she wants to win this for herself and start to feel better about herself.

3:22 PM Feb 3, 2015

Alabama novelist Harper Lee has published exactly one novel.

1:20 PM Feb 3, 2015

Two things — at the opposite ends of the spectrum — are becoming more common in later life: 1. The use of technology – smart phones, i-pads/tablets, laptops and computers and 2. Memory changes.

11:18 AM Feb 3, 2015

Today is the birthday of James Joyce (1882-1941), the Irish author of "Ulysses," "Dubliners" and other classics.

3:52 PM Feb 2, 2015

 

This is the second installment of Melissa Topey's On The Job series featuring the departments and the employees of the Sandusky Register.

 

topey@sanduskyregister.com

12:00 PM Feb 2, 2015

I'm happy to report that I hit my goal this past week and weigh under 250!!! 

That makes 17 pounds lost! 

Also, I fit into a pair of jeans I haven't worn in about eight months and I tried on a wedding dress that was actually too big, not the ONE, but equally pretty! 

11:29 AM Feb 2, 2015

Welcome to Super Duper Sunday!

That’s right. Once again it’s the annual attempt by the National Football League’s spin doctors to try to dupe the American public into believing today is a national holiday.

10:30 AM Feb 1, 2015