Gunfire deaths of police officers particularly have dropped
9:44 AM Jul 14, 2015

The third annual Chris Smith Memorial scramble is set for Aug. 1 at Woussickett with an 8:30 a.m. shotgun start.

11:55 PM Jul 13, 2015
Keep your suggestions coming, Road Trip 101 is this weekend
7:52 PM Jul 13, 2015
Christ's Community Meal served twice a month
10:10 AM Jul 13, 2015
Let's Get Growing
8:00 AM Jul 12, 2015

Governor’s Fish Ohio Day has long been an opportunity to remind everyone about how important Lake Erie is to Ohio. Governor James Rhodes originated the term, 'Walleye Capital of the World' at the first event at Channel Grove Marina in 1980.

4:52 PM Jul 11, 2015
Greece heads back to the negotiating table, copper melts down, and corn keeps popping
4:00 PM Jul 10, 2015

Hi everyone,

Well, this is my final FIT blog.

I'm going to miss sharing my journey with those of you that actually read these ... lol!  

11:17 AM Jul 10, 2015

It’s time for another series. This focus will be on anxiety, which quite honestly is the most self-diagnosed mental health diagnosis my patients report. Like most self-diagnoses, it is generally incorrect. 

3:23 PM Jul 9, 2015
Six hour shift
3:00 PM Jul 9, 2015

“A dream doesn't become reality through magic; it takes sweat, determination and hard work.” - Colin Powell

Last blog of this FIT Challenge, I’ll just get straight to the good stuff.

12:48 PM Jul 9, 2015
Charlotte's story
12:00 PM Jul 9, 2015

As the summer heats up, everyone is looking for a sweet treat to cool down.

These chocolate-covered banana popsicles are sure to hit the spot for both parents and kids.

3:06 PM Jul 8, 2015

What you get by achieving your goals is not as important as what you become by achieving your goals- Henry David Thoreau

Friday was final weigh-in day!

11:10 AM Jul 8, 2015
'My Marxist views the past 13 years — Groucho, not Karl — have allowed me to not be a cheerleader for one side or another, but rather, a jeerleader for both sides.'
5:00 PM Jul 7, 2015

This has been an amazing six months for FIT Challenger Wendy Schirg! Hats off to her for losing 101 pounds!

She stuck it out through thick and thin and came out a totally transformed person from inside out!

4:56 PM Jul 7, 2015
'Why must the citizens have to always fight to gain public access to something that already belongs to them?'
2:00 PM Jul 7, 2015