In November, Barack Obama became the first black man to win the White House.
Now, another historic milestone for the black community: The first black animated family on prime-time television.
Martin Luther King Jr. would be proud. Or maybe not.
There is really nothing very exciting to report. I was sick for three days and missed some work. I only got in four workouts – two with Trevor and two cardio workouts. Eating went OK. I haven’t been on the scale, but feel better and hope mid-month measurements this week will show some progress.
Never really liked the guy, but then again I've never met him. From what I've read he was fiscally irresponsible with Perkins tax dollars - but I'm the kind of guy who won't go shooting because I don't want to pay for the ammo - so paying beaucoup dollars for training ammunition really ticks me
The recyclables in my garage are piling up the same way they pile up at recycling centers across Erie County. The last time I went to the drop-off center at the county building near the fairgrounds off Columbus Avenue, there was no room in the bins and junk was flying with the wind.
Mega drama queen, unwillingness to admit when I am wrong and my lack of motivation may possibly be my worst qualities. My lack of motivation, dramatic personal life and my addiction to food has led to a roadblock in my weight loss and exercising.
It was a pretty good week as far as workouts. My personal trainer Trevor Tieche has been busy trying to get his new gym reopened in Mount Vernon, so he wrote workouts for me and I did them on my own. Two weight workouts and three cardio workouts.
I stopped by the most-watched tree in Perkins Township on Wednesday afternoon. The eaglet at the Old Dutch nest is growing fast, so much so that when I arrived mom was sitting outside the nest on a neighboring branch and dad was nowhere to be found.