4:29 PM Oct 19, 2011

(With Mobile Clip) City commission candidate John Jacobs appeared on Between the Lines with Matt Westerhold on Wednesday.

Watch the full interviews with Jacobs here (not mobile compatible.)


10:30 AM Oct 18, 2011

This week went OK. The only thing that is bothering me is that I got off track a little bit. All I am doing is calorie-burning classes, which is fine, but I can tell that the weight is not coming off as much as it did when I was training with Trevor Tieche.

10:28 AM Oct 18, 2011

Well, I should be back from Vegas by the time you read this. This was a very grueling trip for a person who is in a health contest! I'm not going to lie, I ate what I wanted, and ate at all different times. 

12:45 PM Oct 14, 2011

(With Mobile Clip) Perkins Township fiscal officer candidates Diane Schaefer and Jane Gildenmeister visited the Register officers for a debate on Oct. 13.

See the full debate here (not mobile compatible):

12:39 PM Oct 14, 2011

(WITH MOBILE CLIP) Norwalk Mayor Sue Lesch and her November election opponent Rob Duncan appear for a debate on Between the Lines, Oct. 12.

Watch the full show here (not mobile compatible).

8:10 PM Oct 13, 2011

This week on Five Points with Emil and Andy, the guys talk about the big green blob in Lake Erie, Occupy Wall Street and proper dress code for reporters.


11:27 AM Oct 13, 2011

CityMusic Cleveland, the organization that provides free classical music concerts in the Cleveland Metro area, is in the middle of a series of five concerts.

11:22 AM Oct 12, 2011

Marvel already has released a trailer for the new "Avengers" movie that includes scenes filmed in August at the Space Power Facility, the large vacuum chamber for

2:03 PM Oct 11, 2011

Last weekend I took the opportunity to check out the latest version of Ghostly Manor, the haunted house on U.S. 250 that scales up its offerings every October.

11:50 AM Oct 11, 2011

This past week went well. I got my workouts in and even FIT Challenger Natalie Johnson joined me for one of them. We did a BOSU class together. She did very well. I was impressed at her balance, too.

11:42 AM Oct 11, 2011

This past week I decided to change it up a little. I asked FIT Challenger Jacob Mohr  if I could come and work out with him at Bodi n Balance. He invited me to attend the BOSU class he takes. We got together Thursday morning and had a good time.

10:25 AM Oct 11, 2011

Blog blog blog blog blog blog blog. That's about all this week. Oh and I'm under 250 pounds barely.

–Troy Keegan

Want to get fit? Text FIT to 41948 to get daily health tips!

1:41 PM Oct 6, 2011

Here is a list, no doubt partial, of some of the products Steve Jobs helped put into the world: the Apple II, the Macintosh desktop, the Mac laptop, the iPhone, the iPod, the iPad, iTunes and legal downloads of music by the Beatles.

1:09 PM Oct 4, 2011

This past week went well. I got my work schedule set and I can make it to the gym more often. I worked out every day last week, except for Friday and Saturday when I got sick.

1:08 PM Oct 4, 2011

Things are going good my way. I lost 3 pounds. I went to the gym to do my weight circuits as well as some cardio and free weights.

1:03 PM Oct 4, 2011

Well my wife sent me a picture of all the junk food my daughter and her friends consumed during their sleep over the other night. I think I gained 5 pounds just looking at it.

10:22 AM Oct 4, 2011

Thursday's paper (8-29) has a letter to the editor from Ronald Kaufman of Sandusky, which features a series of aphorisms that you've probably read before, e.g.:

You cannot bring about prosperity by discouraging thrift.

You cannot strengthen the weak by weakening the strong.