"Motivation comes from looking at the things you want and realizing what it takes to get it." Unknown

There are may different reasons why individuals want to lose weight and get healthy. 

2:30 PM Oct 25, 2014
"Individual commitment to a group effort, that is what makes a team work." -Vince Lombardi 

Each of us have a revolving door of people coming in and out of lives. 

12:33 PM Sep 27, 2014
"If you want to be happy, set a goal that commands your thoughts, liberates your energy and inspires your hopes." Andrew Carnegie
10:38 AM Sep 6, 2014

"I can't go back to yesterday because I was a different person then." Lewis Carroll

When most people think of a person's weight-loss journey, they primarily think of just the physical journey and the changes that are going on with the body. 

11:25 AM Aug 30, 2014

"Limitations live only in our minds.  But if we use our imaginations, our possibilities become limitless." Jamie Paulinetti

It's hard to believe that my round of the FIT Challenge is finished. 

I feel incredibly blessed that I was chosen to participate during that time period. 

5:53 AM Aug 23, 2014
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