This was an eye-opening week for me.
When I was weighed in on July 29, I was lighter than I thought I would be.
I've done a lot on my own to try to lose weight but not much since I started working.
I have a physical job, but I never thought I would lose as much as I did.
Also, I realized that working for 8-10 hours then coming to the gym may be a little more than my body want.
My legs were so sore my knees felt like JELLO and I could barley walk up and down stairs without them buckling and giving out.
I know that being sore is part of the process, but I never thought my legs would be this bad.
They are feeling better. I have been walking a lot and that has helped them heal faster than just resting.