This past week I hadn't worked out in the gym at all.

I did, however, work five days helping build a parking garage.

Every day I had to carry tools, materials and 5-gallon gas cans up and down the stairs. I counted all 105 steps.

7:45 AM Oct 14, 2014

The past couple weeks have been stressful.

I had school for my apprenticeship and I didn't do very well.

My first day back I had to cancel my Wednesday work out with Ken Cutcher of Huron Anytime Fitness in order to study more.

12:01 PM Oct 7, 2014

This past week has been pretty good.

My personal trainer Ken Cutcher of Anytime Fitness had me start a cool down in the treadmill with an incline.

8:11 AM Sep 23, 2014

This past week I changed my food diary over to my Fitness Pal app for my phone.

I like that it is basically what I was already doing but streamlined.

11:16 AM Sep 9, 2014

This past week has been pretty good.

Nothing has changed much, but I am just feeling better physically.

I met with my personal trainer Ken Cutcher on Tuesday and Wednesday at Huron Anytime Fitness.

12:30 PM Sep 2, 2014

This past week has been pretty tough.

I'm still struggling with cigarettes.

I have noticed my breathing has become more difficult as I smoke less.

I hear it's part of the physical addiction of smoking.

12:54 PM Aug 26, 2014

Well, this past week started off pretty tough and then it got harder!

My trainer Ken Cutcher of Anytime Fitness in Huron added another set to all my exercises I was regretting everything I said in my last blog! 

Things get hard and I have to push through them. 

2:40 PM Aug 19, 2014

Hello readers!

This past week has been good to me.

I feel like I'm falling into the rhythm of all of this and it's a great feeling.

The only personal issues I'm dealing with is trying to quit these darn cigarettes.

12:49 PM Aug 12, 2014

This was an eye-opening week for me.

When I was weighed in on July 29, I was lighter than I thought I would be.

I've done a lot on my own to try to lose weight but not much since I started working.

12:20 PM Aug 5, 2014

I feel blessed to have this opportunity in front of me.

But to be honest, I'm a little nervous and excited to begin this experience.

I think the nerves are because I don't know what to expect.

I am meeting my trainer Ken Cutcher of Huron Anytime Fitness this week.

12:21 PM Jul 29, 2014
Subscribe to Ross Taylor