This is a difficult task.
I’ve been working out a lot.
I’ve been keeping track of every piece of food that goes into my mouth.
Another fantastic week has flown by.
I had a few really hard workouts and some really great ones.
I jogged a mile, slowly but I did it.
I got out on the bike a couple of times as well.
It has been a great past week.
I’ve worked out really hard. At least two workouts a day, a rest day Saturday, and Sunday I finished my first metric century of the year.
I am sad to see the summer end.
School is back in session and days are getting shorter.
Time is flying by. Leaves will soon be changing and so am I.
Obesity is not a character flaw.
It doesn’t mean you are lazy.
It doesn’t mean you don’t work hard.
It doesn’t mean you have no will power or control.
It doesn’t mean you are a bad person.
This is hard. It hurts. I am in constant pain. My back, my knees, my feet, my ankles. I hurt everywhere.
It is a challenge to get out of bed in the morning.
This past week flew by and the weekend was even faster!
I've worked out more this week and really pushed hard.
I have had a good past week and weekend.
I was able to squeeze in a couple of evening rides during the week to go along with my regular workouts.
It’s been an exciting past week!
I found out July 22 that I was chosen to take part in the FIT Challenge.
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