5:57 PM Sep 12, 2014

It has been a great past week.  

I’ve worked out really hard. At least two workouts a day, a rest day Saturday, and Sunday I finished my first metric century of the year.  

9:00 AM Sep 5, 2014

I am sad to see the summer end.  

School is back in session and days are getting shorter.  

Time is flying by.  Leaves will soon be changing and so am I.  

11:41 AM Aug 29, 2014

Obesity is not a character flaw.  

It doesn’t mean you are lazy.

It doesn’t mean you don’t work hard.  

It doesn’t mean you have no will power or control.

It doesn’t mean you are a bad person.  

12:13 PM Aug 22, 2014

This is hard.  It hurts.  I am in constant pain.  My back, my knees, my feet, my ankles. I hurt everywhere.  

It is a challenge to get out of bed in the morning.  

12:25 PM Aug 15, 2014

This past week flew by and the weekend was even faster!  

I've worked out more this week and really pushed hard.  

1:07 PM Aug 8, 2014

I have had a good past week and weekend.  

I was able to squeeze in a couple of evening rides during the week to go along with my regular workouts.

12:16 PM Aug 1, 2014

It’s been an exciting past week!

I found out July 22 that I was chosen to take part in the FIT Challenge.  

4:42 PM Jul 23, 2014
I have battled obesity since I graduated  from high school in 1997. 
In the past four years, I have gone  from 410 pounds to 318 and back up to 340  pounds. 
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