Well this past week has been much better as far as my diet goes.
And I have actually been utilizing Lions Park by my house to exercise.
I will be seeing my NOMS trainer Shawn Zahel every Tuesday and Thursday.
My doctor put me on a strict diet; he cut out most of my carbs.
Sometimes it gets overwhelming cooking for my son Jay and then myself, on top of my busy schedule.
I get discouraged sometimes because the weight doesn’t come of fast enough.
I know it takes hard work and it doesn’t happen overnight, but it takes a toll on me mentally and physically.
I try, but I have to try harder. Failure is not an option for me.