Marks commits to cardio six days per week

FIT Staff
Aug 6, 2014


Well, well, well ... it's about to get real folks.

Body still sore from my workout, started a new job and diet about to change dramatically.

But I'm ready. A little stressed but ready.

My personal trainer Shawn Zahel said that losing 75 pounds is possible by the end of the year.

I want to lose more, though.

In fact, I want to lose 90!

It was so discouraging to step on the scale and see that I'm actually bigger than i thought. What the heck? Have I been looking at myself through "Shallow Hal's" eyes?

But it's OK because I'm about to bring it.

Six days of cardio, which means starting NOW, even if I have to work and get up an hour earlier than usual.

Here goes. I won't fail.




No, you won't fail! You've got this!


Keep it up!

A Marine Mom

I had to read the article - six days of cardio per week?!? Wow, I wish I could/would commit to that. As far as looking at yourself through Shallow Hal's eyes goes: Seeing what is on the inside of someone instead of judging them from their personal appearance might just be a blessing for some, but quite possibly a curse for others. Great movie, one that everyone should see.
Best of luck to you and push forward. You can do it!!!! :)