1:37 PM Sep 10, 2014

This past week has been a real eye-opener for me.

I realized how precious life is and how important it is to be healthy. Not just to look good, but to have a better quality of life while we are here on earth.

This past week I had mixed feelings about my 8-pound weight loss.

11:49 AM Sep 3, 2014

This past week went much better!

Even though I sometimes have difficulties getting with my trainer at NOMS, I have used some of the things he taught me and I do them at home.

1:45 PM Aug 27, 2014

Well this past week has been much better as far as my diet goes.

And I have actually been utilizing Lions Park by my house to exercise.

I will be seeing my NOMS trainer Shawn Zahel every Tuesday and Thursday.

My doctor put me on a strict diet; he cut out most of my carbs.

11:59 AM Aug 13, 2014

This has not been a good past week.

My schedule has been all over the place.

I was not able to meet with my trainer at NOMS.

I'm not discouraged; I just know how much harder I have to work now.

12:25 PM Aug 6, 2014

Well, well, well ... it's about to get real folks.

Body still sore from my workout, started a new job and diet about to change dramatically.

But I'm ready. A little stressed but ready.

4:20 PM Jul 30, 2014

Well, this week has been inspiring.

It's actually about to happen!

I'm finally about to start getting the help I need to change my life!

I met the rest of the FIT challengers; they are soooo cool and different at the same time.

3:34 PM Jul 26, 2014

Hello. My name is Ebony Marks. I am 30 years old and I am the mother of a wonderful 4-year-old little boy Jeremiah.

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