12:53 PM Sep 26, 2014

I had a visit with my doctor and achieved my goal of weighing 300 pounds or less, fully clothed on the doctor’s office scale. 

11:23 AM Sep 19, 2014

I have finally seen a number below 300 pounds! 

Admittedly, I’m floating right above and below it depending upon my water weight from day-to-day, but nonetheless, what a great feeling. 

12:51 PM Sep 11, 2014

I have been lingering a few pounds over the 300-mark for the past two weeks. 

I am determined to get under that mark this week! 

12:26 PM Aug 28, 2014

Hello readers, this past week has been better. 

The pain of my rib injury had subsided greatly by the time my doctor ordered an Xray, so I decided not to spend the money on it. 

3:48 PM Aug 21, 2014

Fall baseball started this past week and I managed to injure one of my ribs last Sunday while coaching at practice. 

I tried to make a play in the outfield and went tumbling.  Having broken my ribs in the past, I'm quite certain I've done so again.

5:05 PM Aug 14, 2014

This past week I worked out with Tony Johnson, of Keegan Sports Training Academy, on Monday morning and Tuesday and Wednesday nights. 

Tony and I weren't able to get our schedules to work the rest of the week so I've ridden my bike the past three nights. 

12:34 PM Aug 7, 2014

This has been a great past week. 

I met my personal trainer, Tony Johnson, at Keegan Sports Training Academy and worked out for the first time with him on Tuesday night. 

He had me doing a lot of stretching, body weight resistance and exercises that require balance. 

12:40 PM Jul 30, 2014

I’m used to writing research papers and work correspondences, but writing about me is much different!  Please bear with me as I struggle through this strange new process.

3:27 PM Jul 25, 2014

My name is Andy Carroll and I am writing to express my interest in being a FIT contestant.

I am 40 years old and I weigh 325 pounds. I am married to my wife, April, and we have three sons (Austin 12, Logan 8, and Bentley 4).

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