This past week has tested me.
I knew the rapid weight loss had to be too good to be true.
I had a visit with my doctor and achieved my goal of weighing 300 pounds or less, fully clothed on the doctor’s office scale.
I have finally seen a number below 300 pounds!
Admittedly, I’m floating right above and below it depending upon my water weight from day-to-day, but nonetheless, what a great feeling.
I have been lingering a few pounds over the 300-mark for the past two weeks.
I am determined to get under that mark this week!
Hello readers, this past week has been better.
The pain of my rib injury had subsided greatly by the time my doctor ordered an Xray, so I decided not to spend the money on it.
Fall baseball started this past week and I managed to injure one of my ribs last Sunday while coaching at practice.
I tried to make a play in the outfield and went tumbling. Having broken my ribs in the past, I'm quite certain I've done so again.
This past week I worked out with Tony Johnson, of Keegan Sports Training Academy, on Monday morning and Tuesday and Wednesday nights.
Tony and I weren't able to get our schedules to work the rest of the week so I've ridden my bike the past three nights.
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