Someone once said to me, "Your happiness is entirely dependent upon what you tell yourself."
I am, for the most part, a pretty happy person. The past couple weeks, however, I have been an ecstatic person. I have started "dating" a wonderful man who likes me for me, and I have dropped almost 8 pounds in the past two weeks.
My knees are still bothering me, but I have an appointment to meet with the orthopedic surgeon Aug. 21. I am praying that the only news I hear is good news.
My workouts are still going good. I have been doing a lot of cardio, hoping this weight really starts rolling off of me. Nutrition-wise, this past week, by far, was one of the best food weeks I have had in a while. I even went to the fair, and I didn't eat one thing. That is a milestone for me because I usually only go to the fair for the food.
I am looking forward to a good upcoming week and a being a few pounds lighter the next time you hear from me.