I’m back on the weight-loss track. When I weighed in on June 8, I learned I had gained about 6 pounds from the last time I had stepped on a scale. Yikes! I'm happy to report that after three intense workouts with Ken Cutcher of Anytime Fitness in Perkins Township and two workouts on my own, I'm am down four pounds.
On June 15, I start training for an upcoming 5k that Ken so kindly signed me up for. Ken said I have to run at least one of the 3.2 miles. I have not ran since grade school. I'm kinda excited to see how this turns out.
I'm meeting with Ken three days a week and I'm working out on my own two days a week. I take Thursdays off for myself. This week, I took Sunday off also since I was in Sandusky.
I'm looking forward to filling you all in about my workouts in my next blog next week.