This past week went OK. I only worked out twice at Bodi N Balance. Once with Trevor Tieche and the other with Derek Nimrichter and the new trainer Hannah.
June 28 was my first time working out with Hannah. She is different from Derek and Trevor. We did a lot of things I haven't done in awhile like jumping rope and jumping jacks, but we had to cut it short because I was going to lose my pre-workout meal.
Other than that when work gets in the way I still do things on my own like running barefoot around Castalia and doing my push-up and sit-up exercises.
I have some alternative exercises, like swimming, when it's been hot like the past couple of days. That's about it for this week.