Putting off meal preparation is sabotaging progress

Ken Gipe
Mar 23, 2010

 

The week of March 8 was a great workout week and only a so-so diet week. The workouts with Trevor were some of my best since we began. I completed three workouts, each about 90 minutes. I am beginning to feel a little quicker in my agility drills and much stronger with the weights.

I am a little depressed about my ability to eat as often as I am supposed to because I have not done a good job of planning ahead. I have always been a procrastinator and this personality trait is not helping me to achieve maximum benefit. I am great at hitting deadlines, but I usually have crammed everything in at the last minute, and with this program I must do better at planning.

It is amazing how your personality has so much affect on everything you do or try to do. Not only am I fighting the weight battle, I am trying to change one of my basic personality traits. This is actually proving to be more difficult than I thought. If this was coming as easily as my progress with the training aspect of the diet, I would be much further ahead. If anyone has any ideas for helping me to overcome my procrastination as far as the  meal planning is concerned, please let me know.

I got all three of my workouts in the morning last week and that was much better. I had good energy throughout the day and was able to get to sleep easier at night.

Comments

AnthonyMoujaes

Ken,
There are two ideas I can share that might help you fight of procrastination in your quest.

First, when I did my grocery shopping, I would try to find frozen foods (a box of marinated salmon, a bag of raw vegetables) that didn't need much effort to prepare.

Second, it was easier if I got my food for the following day ready the night before. Planning ahead always made it easier for me to stay with the diet. If I was rushed, I got stuck having to eat out or picking up whatever and that made it difficult to follow what I should have eaten. Also, it helped to cook two days of food at a time.

Good luck. I'm anxious to see how you've done since we met at the state swim meet.

Anonymous

I believe Cirigliano also handled the
battle between the Baxters regarding the property and business's after Dr. and Mrs. Baxter passed away.I believe he ruled in favor of Kevin over Ejay.

Anonymous

has anyone involved in this conspiracy ever been fair? I get lost in all the characters and more keep coming. Will someone please write a book.

Anonymous

Matt,

Give it up! No one really cares for your stories on Nuesse-gate anymore. She was FIRED!!!! Let it go already. Maybe she can get a chief's job in another small town somewhere, and then you can go be the editor at that town's paper. That way you can see to it that she is never "wronged" again.

Anonymous

Are you a GOB?? Sound like one to me. What about all the other corruption in this town, you don't care about it. Or are you part of it?

Anonymous

Get your nose out of the GOBs' anuses and smell the roses instead of what you have been smelling, $hit. Never mind, you are full of it, evidently you don't mind it.

Anonymous

First off no I am not GOB, what ever that means. I am just a resident and SR subscriber that is tired of this story line. Yes it is unfortunate that the Chief of Police had to lose her job, but I find it hard to believe that Matt Kline has fallen prey to the corruption as everyone seems to believe. The poor guy took a job believing he was making a better life for his family. Unfortunately he was unaware of the small minded people that live in this town.

Is there corruption in Erie County?...I'm sure there is corruption of some type everywhere. Do I subscribe to the fact that this entire town and county are corrupt.....NO!. It seems to me that when something does not go the way someone wants it to, the same small minded people want to scream CORRUPTION!! We as a community need to get past this and let the poeple we elect and the people we or they hire, do their jobs. That is all Mr. Kline is and was trying to do.

Anonymous

Thanks Matt for not packing it in, keep asking the questions everyone else is just whispering.

Anonymous

Congratulations, Matt! Finally someone with some credibility reiterates what we malcontents have been saying for years. I don't know Ms. Baumgardner, but she must have been too close for someone's comfort to be shipped off to prison in the middle of the night. Maybe the only hope is to have the Erie County justice system declared a criminal enterprise and prosecuted under the RICO act.

IMO

Matt,
YOU TOO, are so deeply imbedded in this controversy, YOU have no business writing another article. You are unable to give a fair and unbiased opinion either.

Anonymous

I agree with you John Doh, and I've said it before and I will say it again, as long as you have the likes of Murray the Murrat, Baxter, and Icsman, running the city, Sandusky will continue to die from the cancer that is bestowed within her by these 3 stooges covering their tracks through manipulation of the judicial system.
Furthermore, Matt what are people to do when Baxter is the only one that can request the Attorney General and he is in fact at the top of the list of one of the cancer causing agents killing Sandusky?

Anonymous

Glad to see you are still writing Mutt. It just continues to make us laugh at how you show that you LOVE HER. It makes us laugh even harder thinking about how you show your school boy frustration each time you write. HAAAAAAAAAAAAAAAAAAAAAAA. You are such a LOSER Mutt.

Anonymous

nice job matt. don icsman's fingerprints are all over the place when it comes to "getting rid" of good people.. when you are as incompetent as he is, (since 1998 he's run a scam on commissioners and the taxpayers)icsman has to take out anyune who could expose him. a full review of his tainted and vindictive past as a person and the misused label, "attorney" would "shock" the taxpayers of sandusky. he is and will continue to be the cancer that has plagued sandusky for 10 years. but remember matt, the commission works for him. this is don icsman's town and it will be until he retires in 5 looong years.

observer

Matt is right - but I think he overestimates the impact of a hearing officer. He doesn't make the decision - he just acts as the referee.

Anonymous

Matt should stop writing about this every week, have his reporters write articles now every other day. The process is in place, whether he thinks it's right or not. Matt doesn't know all of the facts or turns a blind eye to what Nuesse has done wrong. It's quite simple, as she has mentioned in another officer's dismissal...if he(she) can't take responsibility for her actions and her ability to tell the truth and blame others for her own actions, there is no choice but to remove her, as she holds no credibility within the law enforcement community. TAKE SOME STINKING RESPONSIBILITY AND ADMIT THAT YOU MADE SOME MISTAKES..IF YOU CAN'T DO THAT, THIS CITY DOESN'T FREAKIN' WANT YOU.

Anonymous

A lot of times, I have criticized you in the past but I have to agree with you this time, Matt.

"Remember this: A Sandusky city cop received eight MONTHS in prison for repeatedly raping a 15-year-old child, and a woman hell-bent on making Baxter uncomfortable by exercising her first amendment rights received an 8-year prison sentence. It was Cirigliano who sentenced that woman to that long prison term, giving old Kevin exactly what he wanted."

BRAVO MATT!!!!

And I also agree with John Doh wrote on Jul 1, 2008 1:50 PM:

Open up this can of worms WIDE OPEN and bring the TRUTH to light!!! Let's shine the light on these GOBs.

Anonymous

I agree with you, keep up the digging into the corruption in this town. It has been going on for so long people have turned a blind eye to it. They want you to do something else so the corruption can continue. We need people to open their minds instead of returning to the GOB days of old. This town has been run and ruined by a few of the has beens and wannabe's. Keep digging and exposing and you will find how all this ties togeather. All the power people in this town have ties to each other and they wield it.

Anonymous

To Baxter and a LOT OF OTHERS in the very, very Corrupt legal system here in Erie County: I prayed and prayed and prayed that someone would expose you HORRIBLE people sooner or later and I think my prayers are starting to be answered. Thank you, Matt Westerhold.

Anonymous

Great editorial... you are doing the right thing Matt

Anonymous

When are you running for City Commish since you know everything about everything....Oh wait you're not even registered to vote. Okay just sit on the sidelines and snipe at everybody and everything like the rest of these people. You all have bad cases of paranoia.

Anonymous

If that poor little girl you comment about was so scared of that officer, why was it she started dating his son after she was "repeatedly raped"? Fact is you condemn that officer, you have that right. But the real fact is, that officer admitted to his actions. If he wouln't have, he wold have gotten off. The prosecutor even said so,,,,,"No Physical Evidence". So because he was honest and told the truth, he was sent to prison.

That matter and the matter facing Nuesse are apples and oranges!!! Nuesse can see past her inflated ego to admit when she was wrong.

Maybe years down the road she will look back and say, "If I would have only told the truth". Fact is, if she would have told the truth, she might have been able to keep her job. Everyone is entitled to make mistakes, we're human. But poor Kimmie, poor poor Kimmie.

Matt you only write about what she or her lard A$$ buddy Frankowksi has told you. Fact is, most of the things she's in trouble for, was after Lard A$$ retired.

Matt, I think your next job shold be with Penthouse Forum. Your material is about as far fetched as theirs is. Tell me, when Kimmie turns a corner, does she have to signal first so you don't sprain your neck? In the end, you're not even going to get a sniff of those panties!!!!!!!

Anonymous

Apparently you do not watch TV, that is what news commentary is all about. You must be on the other side.

Anonymous

I am neither for nor against Kim Nuesse, but I figured she must have done something seriously wrong to be fired. I have also been critical of Mr. Westerhold's biased journalism regarding Nuesse. But in this case I feel he is correct. Mr. Icsman recommending Judge Cirigliano as hearing officer DOES smack of "good-old-boy" tactics. The city had a golden opportunity to rid itself of it's GOB reputation by recommending a hearing officer with absolutely no ties to anyone on either side of this issue, but it looks like they are indeed intent on manipulating this situation.

Anonymous

Way to go. You show both sides and the GOB nation don't like it. Keep it up, you are not going to please everyone anyway.

Anonymous

I thought newspapers reported the news, not made news. And in the case of Matt Westerhold, makes up the news. Take a small fragment of the truth and spin it to his own left-wing agenda. Only at the Sandusky Register, oops and the National Enquirer.

Elwood

Thanks for continuing to inform the public. It is the only source of info we have available to us. It seems the GOBs are pulling out all the stops to make sure they continue to get their way.
The SR is shinning the light into the dark corners of local government, and the GOBs are running for cover just like the scum bugs they are.
How can the city commissioners, who took an oath to serve the citizens of Sandusky, let this farce with Icsman continue? If they refuse step up and do the job they were elected to do, then it is time to recall the lazy bums.

Anonymous

Are you sir condoning underage sex, saying it's okay if the son of a perpertrator then dates the victim. Sir with all due respect, you're an idiot

Anonymous

has sex with an underage girl whether a cop or not, should be hung

Anonymous

if we have sex with underage girls. What is the color of the sky in your world

Anonymous

is all for free speech until they don't agree with the free speaker then it's "you must be on the other side" and you are a moron. I just wish the Enquirer I mean Register force people to id themselves like they do when they write a ltetter to the editor but then you all would just clam up and not have all these opinions of such worthiness.

Anonymous

I am not writing to blog on this story, I just have something to say. Can you please find something interesting to write about so I can blog. There has not been an interesting thing in weeks. I am fed up with the Nuesse saga. I don't know who is right, and I am just going to wait and see. Nothing I can do about it anyway. They have wasted my tax dollars and they aren't about to quit. Give me and my "blogger friends" something to do!

Anonymous

SMOOCHY MUST GO!!!

Anonymous

I worship at Desert Gold Eagle's feet. What a great man. Rock on, '007'! That will always be your true handle! You are the MAN!

Anonymous

WAAHHHH!!!! I want to blog. WAAHHH!! I am too scared to register for the Forums!! WAAAAHHHH!! I could start my own topic on the Forums but I am too scared. WAHHHH!!! Advice to you. Go and register on the Forums and start your own topic and stop whining. WAAHHHH!!
This is Matt's Blog. Go and start your own topic on the Forums.

Anonymous

Doesn't Baxter and Iscman know that the retired Judge Cirigliano ties to Baxter could be easily checked out? Or are they so cocky and so confident of their POWER in this community that they just don't care?

Anonymous

Does this retired Lorain County Judge recommended by Iscman get paid for this? If so, wonder if he'll DOUBLE BILL the taxpayers like he's been known to do in the past?

Anonymous

Your right----Iscman had no business recommending anyone to do anything in this matter and Baxter had NO RIGHT to alter a document. As for Baxter being above the law-----he just THINKS he is.

Anonymous

Very true statement THAT THE "FIX" TO MAKE SURE THE FIRED POLICE CHIEF NUESSE STAYS FIRED IS ALREADY IN PLACE. Yet considering how fast this "fix" was exposed, tell them to bring on the NEXT.

Anonymous

The can or worms that is about to be opened is not a pretty sight and you wouldn't believe how many people are all involved. Thank God that some people are finally beginning to see the bigger picture and hopefully ALL of the key players will be brought to trial in the near future. To prosecute the Erie County Justice System under the RICO act is a concept that seems more logical than ever if the truth were to be told. If you want to make Erie County a better place for yourself and your children, you have got to take a stand against corruption once and for all. Look up Erie County, Ohio on the Web and you won't believe how messed up this place really is. Thank you, Matt W. for not allowing the "Good Old Boys" to intimidate you or to pay for your silence.

Anonymous

PERFECT!!!!!

Anonymous

It's about darn time. I can't wait to watch them squirm.

Anonymous

It truly is a shame that Matt Westerhold continues to spread hatred. Too bad that he is so biased and too bad that the Nuesse supporters have been told only one side of the story through this newspaper, and..they believe it. Just like "ELWOOD" said, it is the publics only soure of info in this matter...too bad it isn't always the TRUTH! The TRUTH WILL come out in the end. Maybe, just maybe Nuesse won't want it to even go there! (If she was smart)

Anonymous

If what you say is true, why doesn't these Nuesse haters enlighten us with the supposed truth. Is it because all they know is to constantly say "If they only knew the truth" but have no proof of this. None of this saying, she is a liar, come out with the proof, like written proof. Is it because they don't really have any written proof, and I don't mean the colusional statement by those backstabbing command people. I just get so tired of hearing how she is so bad, but none of the haters really have any written proof, just what is handed down by word of mouth. I was on the fence on this issue, but with all that I have read, statements, Murman report, Nuesse's reply, the videos, the statement by the command staff, and everything else that has been blogged, I feel Nuesse has indeed been railroaded. You are right about one thing, the truth will come out and when it does there are going to be alot of people, city manager, commissioner, command staff, Baxter, Icsman and others that will have their secret agenda exposed. This they will not like as it will lead to recalls, disbarment, firings, etc. That is if we don't have anymore of the good ol boys doing the investigation.

Anonymous

We can't get rid of SMOOCHY....once Junior leaves for Columbus, he will be the last commissioner to defend this fire station meeting. Unless Fuga and Farrar are going to step up....nah.

Anonymous

The Attorney General resigned not long after admitting he was unqualified for the job. Now it appears the City's Civil Service Commission is unprepared for their job as well. It smacks of the French Revolutionary Court when the prosecutor in this case, Icsman, is telling the court, the Civil Service Commission, who to select for the judge in this case! Talk about collusion!

Anonymous

Whether for or against Chief Nuesse, is no longer the question here! What is, is the appearance that there seems to be quite a manipulation of our judicial system here in Erie County, as well now, the Civil Service Commission! This all didn't start w/Nuesse-gate, but quite a number of years ago, and well before this blog-site was made available! In regards to "It's just too bad"....to end with a threat only makes people think otherwise! I've wondered as to why those that complained against her didn't do it the proper way, PERSONAL grievances through the union rather than GANGING-UP, as well permission to spend taxpayers' money not being sought before hiring Murman for a SO-CALLED investigation, statements made by lead people that were CHANGED, etc.. I've questioned the handling of situations involving officers, one EXAMPLE would be how the whole Fitzpatrick case was handled...how LONG did it take for this man to ADMIT his guilt? Was that before or after his voice stress-test? Did he even take one, cause I believe the victim did! How long did it take for charges to be pressed, let alone brought before a court? Then to do only 8 mos.! If I recall correctly, he was REALEASED EARLY, PLEASE! Here's my point...when you have fellow officers/detectives willing to do what they can to help you out/cover-up what you did, a legal system that can hand-pick JUDGES, WE THE PEOPLE HAVE A MAJOR PROBLEM! Sorry, I have a major problem w/crimes against children, let alone those that will help cover-up or stall any JUSTICE that could be provided to the victims and their families! A light was already turned on and then taken away. How conveneint that was! Someone is only replacing that light w/a brighter bulb! Mr. Westerhold, I may not agree with you on all things, and although there are those that think you're just another RAVING LUNATIC W/AN AGENDA, if there is any SUBSTANCE to what SEEMS TO BE A VERY APPARANT PATTERN here in Erie County, please keep doing what you do. Again, this isn't nor should it be just about Nuesse-gate! Just a personal opinion, anyone involved at a CITY/ADMINISTRATIVE level should have to REMOVE THEMSELVES from any sort of JUCICIAL selecting process, that goes for Mr. Icsman, FIRST AND FOREMOST! As well, why hasn't the Attorney Generals' Office been contacted?

Anonymous

Before Baxter became involved in the firing of Police Chief Nuesse for ALLEGED DISHONESTY, Baxter should have cleaned up his own DISHONEST and ILLEGAL house.

Anonymous

According to a Sandusky prosecutor a County Recorder is required by Law to file anything a Lorain County attorney gives her to file, no matter how DISHONEST and illegal she knows the filings to be..... According to the REAL Ohio Law if a County Recorder does any act, contrary to Section 317.01 to 317.33 of the ORC, the recorder shall be liable to any parties harmed through their negligent errors and ommissions, including those arising from indexing and filings of papers......IT APPEARS LIKE SOMEBODY WAS A TAD BIT DISHONEST HERE.................

Anonymous

A retired Lorain County Judge who sentenced EB to prison for 8 years is recommended by Iscman to be the civil service commission's hearing officer in Nuesse's appeal? Better be careful, Ms. Nuesse---the Big Boys in little Sandtown might come up with some trumped up charges and send you to the joint.

Sam

Matt you are the world's biggest loser.
Take Kim and move far, far, far away. If you want to stay in the newpaper business, try an early morning route, far, far, far away! Bye, bye Kimmie & soon Matt.

Sam

I am sorry for the last blog. I meant bye bye Kline and Baxter.

Anonymous

I would like to know if the ball is in Baxter's court on the Attorney General decision, on what grounds can Baxter refuse to send this request onto the Attorney General's office? What is the procedure with regards to what Baxter does with the request? Does Baxter have that much power to stop the request from going any higher or is he required to send it on? Things have to be pretty serious for a town to request this kind of action and it shouldn't be taken lightly by Baxter.

Anonymous

Why, Mr. Westerhold, do you CONTINUE to DESTROY this city? Do you live here? If not, I suggest you butt out and you and Nuesse leave this city and the people in it ALONE! You have done major damage printing nothing but lies. Why are you so biased? Do you and Kim date or something? I have lived here for 51 years and I AM SICK OF YOU BOTH!

Anonymous

You even get it in trouble if you retract a statement to set the record straight... Good for you staying in Erie County and trying to do the right thing. Stick with it, I know it is tough some days!

Anonymous

I don't believe the previous version of this blog contained INCORRECT INFORMATION at all. Must be getting too close for comfort...........

Anonymous

You sure got on this "corrected change" quick. One might have to wonder why YOUR so biased?

Anonymous

Maybe someone better positioned to provide the "fundamental fairness" this situation demands would be Lorain County ATTORNEYS instead of the retired Lorain County JUDGE.

Anonymous

If Elizabeth Baumgartner was as "crazy" as Erie County and others made her out to be, why is she sitting in a jail cell instead of getting help for her so-called mental illness? Considering that she underwent numerous court-ordered psychiatric evaluations and was ruled COMPETENT each time, I guess that says it all.

Anonymous

It appears to me that Matt is backing off because of pressure from the GOBs.
The wrong judge was named but the fact remains the same. A "rent a judge" was called in to FIX cases. A "rent a judge" sentenced a woman to 8 years for her right to free speech. A "rent a judge" gave an ex-cop rapist a free pass from jail.

And Matt, why did you delete all of the comments? Did Baxter give you a call?
The comments had nothing to do if you named the wrong judge. The comments had to go with the ACTIONS of the "rent a judge" whether his name was Cirigliano, Markus or Elmer Fudd. Names do not really matter but what matters are the ACTIONS of these judges that are called in to FIX cases.

And I agree 100% that EB was RAILROADED too as have been other people in Erie County and elsewhere.

Matt, just when people were giving you and the SR credit for reporting the truth for a change, you back off.

Put the comments that were deleted back up. You made your correction as to the name of the judge but the fact remains that "rent a judges" are called in to FIX cases to the satisfaction of those who hired them.

Call in the Feds to investigate the GOBs and their actions the PROPER and CORRECT way. I don't trust these "pay for" investigations by Murman or these "pay for" judges to fix cases.

The Feds will investigate for FREE!!!

Anonymous

I was referring to Mr. Westerhold in general, so you can butt out any day also.

Anonymous

HEY!!!!! HOW COME ALL THE COMMENTS ARE DELETED????????????????

Anonymous

.

Anonymous

Matt retracted his blog at 5:39 p.m. and "WHY" must live on the computer because she/he was the first to post at 7:00 p.m. Wonder how she/he "knew" there was going to be a retraction when nobody else does? Considering how it's very easy to see that "WHY" with her LIAR, THIEF, KIMMEEEEEE is reponsible for at least 75% if not more of the blogs from the Nuesse haters I believe she/he must work for the good OLD boys. PUT THE COMMENTS THAT WERE DELETED BACK UP, MATT!

Anonymous

"WHY" claims she's 51 years old yet her antagonism toward Westerhold proves she's the one behind the continuous LIAR and KIMMEEEE blogs....so which one of the "boys" do you work for "WHY" and why is Elizabeth Baumgartner such a touchy subject? My mother, who is now deceased, had a favorite saying all her life-----"OH WHAT A TERRIBLE WEB WE WEAVE WHEN FIRST WE PRACTICE TO DECEIVE". The good 'ole boys and a lot others sure have weaved a terrible web and their going to get caught sooner or later. It's just a matter of time. You cannot do to people what they have done and actually think that GOD is going to IGNORE it now, do you?

Anonymous

I live on the computer?? Wrong! You are so very vicious. I told you once before I am NOT a GOB, as you call them, not an SPD wife, not a cop, I work for none, just a concerned citizen. You get soooooooo testy. I guess the reason I was the first blog is because I went to SR.com and went to Westerhold blogs, went to the story I was looking for yesterday, saw this one and blogged! What is so hard about that? There is ALWAYS a first blogger is there not? I am 51. You say my antagonism towards Westerhold...am I the one that said..."PUT THE COMMENTS THAT WERE DELETED BACK UP MATT" or was it you? Seems like you are pretty aggravated with Westerhold yourself. Are things not going YOUR way? I wonder if GOD is ignoring your hatred?? I NEVER ONCE said a da** word about Elsebeth. I never knew there wasa going to be a retraction, just fell on it. I am NO where near 75% of these blogs, it appears to me that YOU are. I think that about covers all of your accusations. Any other questions?

Anonymous

.

Anonymous

Sorry, but I was not even aware of these blogs until a week ago and why would I be aggravated with Westerhold? As for my hatred--who do I hate? It's also very obvious that things must be going your way because after going through all the blogs I noticed that this is the only one with no comments about LIAR, THIEF, KIMMEEEE.....Why not? I also would like to mention---who at the age of 51 talks like that? None of the Nuesse supporters do.

Anonymous

More than 40 comments have disappeared ...WHY??? Protect your 1st amendment constitutional right and re-post your previous comments!

Anonymous

To Whom It May Concern. This city was dying long before Westerhold got here. Dying because of people like you holding back progress. Refusing to go into the future. Is it too late? I hope not. Sandusky was a nice little city a few years back. If we do not do something about the people in charge it will continue dying. Condos and Marinas is not the answer. Before you reply, what is the answer? Unknown!.Downtown will never be the same as it was. We need someone(commissioners) to be in charge that knows how to help instead of hinder progress. People may want to move here and be checking on how it is run and what is being done. Next thing you know, they have found somewhere else to move. Lets move forward SANDUSKY, get rid of the Good Old Boy network before it is too late.

Anonymous

Matt, Baumgartner was sentenced by Judge Shirley Strickland Saffold in Cuyahoga County. Markus was the VICTIM in the case.

Anonymous

What really pi$$es me off is I was just starting to think Matt was actually trying to do some good by exposing the clowns running the city. Then poof, the blogs are deleted. If in fact you were told to do so by your superiors because the people are fed of with the COMMUNISTIC antics of our city leaders, then step up to the plate Matt and tell us. If not, what little credibility you were starting to gain with the readers is quickly diminishing.

Anonymous

Wrong Judge in the retraction? Can't even get a retraction right? Tomorrow's blog: "I have to correct my corrected statement." Also, the word is spelled "sentence" not "sentance". He makes fun of Murman's spelling and inaccuracies. You gotta love this country!

Anonymous

You can remove my comment here as many times as you want! Okay, the name of the judge was wrong, but the situation remains the same! Too many have been brought in from the outside, HAND-PICKED by those who are smack-dab in the middle of all this! They shouldn't be able to, it's UNETHICAL! As I said in another blog, you people down there are OOZING UNETHICAL! Why hasn't the Attorney Generals' Office been asked to come in, and why hasn't our City Commissioners asked for JUST THAT! Again, this has been going on for quite sometime, long before NUESSE ever arrived! This is no longer about Nuesse-gate, but rather the UNETHICAL business of those that run this cit, starting at 222 Meigs St.. Transparent government? You're da#* straight you're transparant! P.S. Still feel the same way regarding crimes against children, even more so if you're a cop! That whole situation there speaks for itself!

Anonymous

but Matt's picture above sure looks like he has been spending too much tim e at the "Crow bar". Matt did someone "push your stool in?"

His picture looks a lot like his articles, stupid!!!!

Anonymous

And you have been reading his articles. What does that make you? A real arsehole that don't know his keester from a hole in the ground.

Anonymous

! geeeeeeeeeez

Anonymous

How does it feel? Most of time that Anti-Nuesse blog they are deleted. Easy, it's not that big of a deal. There will be more hatred spewed here dont' worry.

Anonymous

At least I have nuts, when did they cut yours off? GEEEEEEZ!!!

Anonymous

Instead of the Good Old Boys causing all this chaos and commotion with the unjust firing of Kim Nuesse why aren't they doing something about all the foreclosures in this county? The paper is chock full so evidently Tone and Binette don't care either. Won't be too much longer and the only thing left for the SR to print will be the newest ride planned for Cedar Point, page after page after page of foreclosures and then how the Good Old Con Boys are preparing for their wealthy retirement thanks to the Sandusky taxpayers.

Anonymous

This keeps getting better! Since earlier he has corrected the word "sentenced" from "sentanced" in the "retraction" blog. Now if he could spell Elsebeth right rather than "Elsabeth". That "alteration" should be coming soon!

Anonymous

Seems like you could do with some schooling on your grammer!! -DUH-

What

?? You say the GOB's are causing all of this chaos and commotion over Nuesse? I beg your pardon, if you really knew what you were talking about you would know that it is Nuesse herself, SR, and Westerhold causing ALL of the chaos and commotion over that story! Oh, and let's not forget the people that blog here, they aren't doing so bad themselves. Maybe if they would all except the fact the Mr. Kline, he's the city mangaer just in case you didn't know that either, did his job and fired Nuesse maybe, JUST MAYBE he and the GOB's ( as you call them) COULD move on to more important things....~~~~my gosh~~~~

Anonymous

Don't forget to alter the word "uncomfortabe" to "uncomfortable" while you are at it.

Anonymous

Maybe you could discover something called spell check. "Except"? wrong spelling for your usage, smarty pants. (accept) Go back into your hole GOB!

Anonymous

I REPEAT...The can of worms that is about to be opened is not a pretty sight, and you wouldn't believe who are all involved. Thank God that some people are finally beginning to see the bigger picture and hopefully ALL of the key players will be brought to trial in the near future. To prosecute the Erie County Justice System under the RICO act is a concept that seems more logical than ever if the actual truth were to be told. If you want to make Erie County a better place for yourself and your children, you have got to take a stand against corruption. Look up Erie County, Ohio(ie corruption, Kevin Baxter, Richard Markus, Cirigliano, etc.) on the Web and you won't believe how messed up this place really is.Thank you, Matt W. for not allowing the "good old boys" to intimidate you or to pay for your silence. It is imperative that we maintain and protect our 1st amendment constitutional right, as the promotion of silence will achieve nothing. As a community, we need to keep our eyes open and we should definitely expect much more than we are receiving from our elected officials. We should also hold them accountable for their actions and we as citizens CAN create a positive change. Erie County has the potential to become a great, safe place for everyone. Silence, compounded by the "smoke and mirrors" mentality of a chosen few will surely lead to it's ultimate downfall if we don't address this problem soon.

Anonymous

HEAR HEAR!

Anonymous

Isn't there a Law that Judges have to retire at a certain age? If so, then why are these retired Judges being allowed to "sit in" for their Judge and attorney friends and "fix" the outcome of their cases? This makes no sense. Some of these retired Judges are 80 years old!

Anonymous

I meant to say "why are these retired Judges being allowed to "sit in" for their PROSECUTOR, Judge and attorney friends and "fix" the outcome of their cases......" How could I possibly FORGET the PROSECUTOR?

Anonymous

Retired Lorain County Judge Cirigalino might not have sentenced a woman hell- bent on making Erie County Prosecutor Kevin Baxter uncomfortable to eight years in prison but it's a sure bet he was in on it.

Anonymous

Oh no! 'Gold Desert Eagle' is 'pi$$ed'. Heaven help us all! Close the city gates. Woe is us that such a powerful person is 'pi$$ed' about the 'GOB's' 'COMMUNISTIC' antics. Head for the hills!

Anonymous

Why is everybody so upset over all the comments that were deleted? I think its a PLUS sign. As for Westerhold---he made an honest mistake and he retracted it so what's the big deal? Everybody makes mistakes-----just ask Baxter and Barylski. Between the two of them they made SIXTEEN.

Anonymous

Well I can say even if you don't agree with his posts, at least he is posting concerns. Not like yourself that doesn't have a moniker and never contributes,either good or bad. So keep on replying or talking smack as you ponder with one thumb up your a$$ and typing with the other.

Anonymous

Sure thing Gold Desert Eagle. Violated your own rule about using a constant moniker, huh, toolshed?

Anonymous

? He seems to have a variety of names. Who is he?

Anonymous

I mean...what is his real name ...anyone know? He gets mighty nasty. Just wondered. Scary type of guy.

Anonymous

Can't you go and find something constructive to do? Like go play with a firecracker.

Anonymous

I too agree 100% that Baumgartner was railroaded. If she was a victicous litigator like Baxter and the rest of the good old boys network claimed they would have had a dozen lawsuits against her. If she was crazy like they claimed she was she wouldn't be sitting in a jail cell. The good ole boys network was out to shut her up fast. I also believe every single unethical attorney in Erie County and the surrounding counties knows she was railroaded. They must be afraid of Big Powerful Baxter. It's why nobody ever runs against him. As for certain Judges here in Erie County----wash my hiney and I'll wash yours.

Anonymous

Disbarred attorney Elsebeth Baumgartner was sentenced to EIGHT YEARS in prison by Cuyahoga County Common Pleas Court Judge Shirley Strickland Saffold for essentially expressing her opinion to an aged retiring Judge, Richard Markus, 76, who is still sitting on the bench adjudicating politically sensitive matters, assigned by Chief Justice Thomas Moyer, although the Ohio Constitution MANDATED HIS REMOVAL FROM THE BENCH AT 70. Convicted sex-abuser and ex-Sandusky cop was released from jail early by 77 year-old retired visiting Judge Ronald Bowman, who is seven years past Ohio's mandatory retirement age of 70, after serving only 11 months of a three year sentence
for raping a 15 year-old kid on ten separate occassions. WHAT KIND OF SCAM IS GOING ON HERE, ANYWAY?

Anonymous

CLEVELAND PLAIN DEALER MAY 18, 2007: JUDGE, EX-PROSECUTOR SPAR OVER RAY WILLIAMS CASE: Ohio's most dominant black football player of 2003 is now the dominant issue in an increasingly vicious fued between a Judge and a former Cuyahoga County prosecutor. Cuyahoga County Common Pleas Court Judge SHIRLEY STRICKLAND SAFFOLD refused to find former High School standout Raymond Williams' recent arrests to be violations of his controversial 2004 probation for involuntary manslaughter. Then the Judge accused the former Assistant County Prosecutor Tom Cahill of running "A LYNCHING PARTY" in a bid to get Williams IMPRISONED. Saffold called Cahill "a prosecutor who has lost his way". Cahill, now an assistant Lorain County prosecutor, responded by calling Saffold "a judge gone wild". Saffold accused Cahill of NETWORKING WITH POLICE TO HARASS WILLIAMS AND GET HIM IMPRISONED by reporting any minor offense as a parole violation. "You need to pack your things and leave Ohio, because Cahill is after you," the judge told Williams, now 21. Cahill called that shocking. "She's suggesting that he move from the state and become a fugitive," he said. "He cannot leave the state. He's on probation."
COMMENTS POSTED: Posted by justicemom: This same black judge gave a white 51 year old female former attorney 8 years for publishing speech critical of the justice system on the internet via emails and her own website.........

Sam

Elsebeth can now officially join the Kimme, Matt cry babying club. I hear their are openings at clown school for all three.

Anonymous

Why? Did you just graduate?

Anonymous

Didn't you see that Bozo just passed away? Have a little compassion! Sam, I think Kimmie herself just might be responding to you. Good Job!

Anonymous

way to go Sam, you just lifted all doubt about you being a dumbass. You are one.

Anonymous

I like the way you're thinking, it is a PLUS. Two of my comments on this particular site have been deleted, SO BE IT! I'll resort to just one question regarding this whole situation; Why hasn't the ATTORNEY GENERALS' OFFICE BEEN CONTACTED, AND NOT JUST FOR AN OPINION, BUT ACTUAL INVOLVEMENT? P.S. I believe Fireworks, although legal to purchase in the State of Ohio, are ILLEGAL to SET-OFF unless you are a licensed piro-technician! What a SET-UP for the citizens of the State of Ohio!

Anonymous

The Ohio Supreme Court recently disbarred Highland County Common Pleas Court Judge Jeffery Hoskins accused of money laudering and other ethics violations in a pattern of PROFESSIONAL MISCONDUCT dating back a decade. While serving on the bench, Hoskins deliberately concealed his involvement in a REAL ESTATE PURCHASE. (THAT'S INTERESING) He also ILLEGALLY released a man from jail who was serving time for sexual imposition conviction. (THAT'S INTERESTING) The Court also concluded that during his years as an attorney in private practice, Hoskins made improper and unauthorized withdrawals of money from the estates of several relatives. The Supreme Court permanently revoked Hoskins' license as an attorney and BARRED HIM FOR LIFE from practicing law in Ohio. (I think the crook should of been sentenced to prison for 8 years)

Anonymous

Aren't all these retired judges that are being paid with the taxpayers money to "fix" cases required to have their COMPETENCY level evaluated?

Anonymous

Take it as a compliment that the comments were expunged----apparently the comments struck upon a nerve. Good! That means the purpose was served.

Sam

In reply from Sam, You once again showed your stupid, but what would I expect from a Kimmie/Matt supporter !

Anonymous

Learn to spell too, stupid!!

Anonymous

What is a Vexatious Litigator? Is this when attorneys use the jurisdiction of three differant Courts (the Cuyahoga County Common Pleas Court, the Erie County Common Pleas Court and the Erie County Probate Court) for the SAME CASE to cover up illegal misconduct on the part of city officials, a Lorain County law firm and a retired former Erie County judge? Is this when attorneys file sneaky lawsuits, depositions, Motions, etc. etc. etc. back and forth between the Courts? Is this when the attorneys refile sneaky lawsuits in one Court and Partition Actions in another Court on behalf of a NON-CLIENT without the NON-CLIENT'S knowledge? What is a Vexatious Litigator? It appears like the ATTORNEYS and the COURTS sure are. And just think----- a Sandusky Police Chief gets FIRED for "DISHONESTY". WHAT A JOKE AND A DIRTY JOKE AT THAT.

Anonymous

"No man who is corrupt, no man who condones corruption in others, can possibly do his duty by the community."

Anonymous

EB WAS RAILROADED TOO
CONTACT CHIEF JUSTICE THOMAS MOYER
JUDGE SHIRLEY STRICKLAND SAFFOLD
Re Deleted Comments...
PROFESSIONAL MISCONDUCT
SCAM
SANDUSKY IS A DIRTY JOKE

Anonymous

I can not believe there are so many VICIOUS people in Sandusky! Extremely vicious! This town never used to be that way. We must have had some real hum dingers move here! I was reading the story about the baby getting choked and could not believe my eyes that all of the vicious people were there too! So very sad. THAT is the ONLY reason that makes me want to pack up and leave. Why don't you people use some of that energy to help a needy cause. You all make me sick.

Anonymous

...Chief Justice, and Sandusky native, Thomas Moyer. Intentinonally or not, Chief Justice Moyer has been running interference for the Erie County justice system for years. Besides,
Justice Moyer's mama signed my draft card.....

Anonymous

One of the posts told you to go back into your hole, GOB. I second the Motion.

Anonymous

You may beg my pardon just like you went to 222 Meigs Street and begged them to let you kiss their keesters. But unlike them you ain't going to get my pardon, only the job of kissing their arses. Your mama raised you better BOY, didn't say Leroy either. She raised you to only to kiss arse for money.

Anonymous

what kind of performance do people expect from lawyers, journalists, and elected officials ? can't you see the common denominators ? lazy-greedy-low class-and envious .

Anonymous

These kinds of vicious people are EVERYWHERE, not just here in Sandusky! All you have to do is read ANY comment section on AOL or elsewhere. They've always been around, it's just that they now have an out-of-control forum provided by the Register where they can spew out their ignorance and hate!

Anonymous

we will keep screwing you dumb citizens until your last breath...just because a few of you have awakened to our thievery and become rebellious doesn't mean we are going to stop ! dumb sheeple. Taxes and Public sector drones rule !

Anonymous

Matt you need to see a shrink. everything you write about pertains to nuesse. you write nothing constructive. get over it. it's bye bye kimmie you little gay blade

Anonymous

Go back to your hole, GOB.

observer

Sure am thankful that the Medical field doesn't have the same ethics and morals as the Ohio Legal System appears to have. Some of these bloggers that make jokes about the obvious corruption going on right in the city of Sandusky should be thankful, also.

Anonymous

Just returned from Battery Park and there were hundreds of cars parked all over the park. I read that that hardly anyone ever uses Battery Park and that is why condos were needed and park land had to be given away. That was blatant lie told by the city's politicians just like the lies being told to us about police chief Nuesse.

I do not believe anything coming from the city commission as all of the people at Battery Park are visible today as the lies told to justify giving away Battery Park.

Why doesn't the newspaper expose the lies told voters about the Battery Park fiasco. It is not too late to get those petitions for a recall started if more voters could combine forces over the Nuesse investigation issues and lies told to voters about Battery Park.

What about it SR, the fairness problems in this city did not begin with the Nuesse episode, but also reach back to the Marina District lies that were told to hoodwink the voters....?

Crackhead

i tuned in late. what is a GOB?

Anonymous

You're a jerk, I am a woman, and I don't go to 222 Meigs street, don't kiss ANYONE'S a$$. Including yours. Now quit with your STUPID comments, it is getting old.

Anonymous

You have GOT to be Nuesse or a relative. You are SO touchy and here on these blogs constantly. You would not be so defensive if you were not her or a relative because I can't think of any other reason you would feel so threatened and feel the NEED to stick up for her so badly. E----A----S----Y

Anonymous

GOB is Good Old Boys for short.

Anonymous

don c. icsman rules..this is his town and don't any of you forget!!

Anonymous

Hello Matt,
First of all, I don't know you and you don't know me. We have never met. Some of your "friends" just might be my enemies. You might actually be a very nice person, misguided, but still a nice person. I sometimes wonder why a lot of my postings on the news blogs get deleted. If I post "Ralph" on the news blogs, they get deleted within minutes. Did I post the TRUTH or did I hit a RAW NERVE? Or am I "banned" from posting comments?

Matt, you have to ALWAYS go by the TRUTH. Remember this quote and ALWAYS remember it:

All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident.
Arthur Schopenhauer
German philosopher (1788 - 1860)
You, Matt Westerhold can make a BIG difference for Sandusky and for what is RIGHT and WRONG. The power of the press, Oh so wonderful and sometimes NOT. The public opinion is ALWAYS swayed by the POWER of MASS NEWS MEDIA.

Matt, There are MORE people for TRUTH than what is wrong. Matt, all through history there has always been CORRUPTION, LIES and DECEIT. All through history, CORRUPTION has existed. First of all, MASS MEDIA, such as newspapers have been responsible for CORRUPTION to exist. Then you have CLOSED MINDED people that believe everything that newspapers print that helps corruption. Let's not forget about APATHY. Now that is BIG WORD. APATHY is CORRUPTION'S BEST ALLY. Most people just do not care until it happens to them or a family member before they wake up.

Hold a RALLY Matt Westerhold. I will show up as will people that seek the TRUTH.
Don't worry about the APATHETIC people as they are CLUELESS.

Matt Westerhold, I have said this before and I will say it again. YOU have the same clout as Bob Woodward and Carl Bernstein. YOU can break this WIDE OPEN. YOU Matt Westerhold can break open the CORRUPTION that has existed in OHIO for years. Matt, It's your move. You have the POWER of the press and mass media.

Anonymous

I thought Elsbeth was in jail?

Anonymous

To some of you people with your jokes about the widespread corruption in the Ohio Courts and right here in Erie County with these inept judges, prosecutors, attorneys, etc. Have any of you people ever sent a loved one off to war? If so, wouldn't it make you sick to your very soul that your son or daughter fought and died for THIS?

Anonymous

Don't paint all commissoners with the same brush. Only ONE has stood up to the powers that be. Not once but several times. Do your homework and support publicly that ONE who has nothing to lose.

Anonymous

Both a cousin and nephew have served in the war in Irag, as well family members in Desert Storm, Vietnam, Korea and WWII. Wasn't too young to comprehend the horror of Vietnam, or the fear that my two older brothers would end up drafted! Most that make light are those that have NEVER experienced the CONCERNS, PURE DREAD that comes along with sending a LOVED ONE off to WAR! Gotta walk a mile, sometimes more in someone elses' shoes to COMPREHEND! The majority of politicians, members of Congress, the Senate, all the way down to LOCAL GOVERNMENT have NO MILITARY EXPERIENCE, as well their children! The ELITE don't/won't serve in that manner! It's been proven! If there is one thing in life I am grateful for, it's those that fought, died, or came home broken so that I may EXPERIENCE THE FREEDOMS these men and women fought for! Such as the Freedom of the PRESS and the ability to comment on sites such as this! Freedoms I RESPECT! What our service men & women do is pure UNSELFISHNESS....to be willing to lay your life down for your brother or sister, as well a stranger! They do it for WE THE PEOPLE, and those in other countries! However, it also includes those that will take ADVANTAGE of their postions and those that just want to make jokes about it all! Should you have a child serving, BE OF STRONG HEART! What they do isn't in VAIN! May they come home to you, WHOLE! God Bless!

Anonymous

I find it very interesting how Cuyahoga County and Erie County seem to be so connected. The attorney for the Murman report was a former prosecutor for Cuyahoga County. The judge that sentenced EB to prison for 8 years was from Cuyahoga County. All these senile retired 80 year old judges that are "fixing" cases here in Erie County are from Cuyahoga County and Lorain County. Something sure does smell.......

Anonymous

Let see. Corrupt judges. Corrupt police. Corrupt police. What a star chamber our halls of (in)justice have become.

Anonymous

This is too good to pass up...A Sandusky prosecutor claims that a County Recorder is required by law to file everything that ATTORNEYS give her to file, no matter how DISHONEST and ILLEGAL she knows the filings to be. A female Sandusky police chief then gets fired for "dishonesty" based on the Murman Report, which is an investigation done by ATTORNEYS.

Anonymous

How is it that a retired judge from Lorain and is the vice president of business development for a law firm he is employed by is picked to hear the Nuesse case. This same law firm located in Avon has an office in Sandusky, boy does this smack of bias. Which way does anyone think this will turn out. Bets anyone.

Anonymous

He is the man fomerly known as '007'. You know, the member of the landed gentry with numerous rentals and alos the owner of a 36' Tiara w/ 12 ' beam. A force to be reckoned with...if you're a scale...

Anonymous

I know who you are.. 209.191.69.77

Anonymous

Don't be misled by the location, since you use different email addys, it can be routed through various states.

Anonymous

It must really upset you to be at the bottom half of the achievement roster. Maybe someday you too can surround yourself with items you only dream about now. You seem to think you know all, but in reality you are quite the dolt. I hear they are hiring at the Register, maybe you could get a job delivering papers for some extra cash, since you are in a dead end situation. Tell me i'm wrong..

Anonymous

let's not forget your other half and what happened, lets just say remember when she wandered, or are you not going to dwell into that. I'm sure since you profess to be so knowledgeable and are the first to cast the stone, you would want to share that with the bloggers before someone else does..

HaHahahaha

hahahahahahahaha

Joke.

Anonymous

~º ¿ º ~

Anonymous

.

Anonymous

Re Who is Gold Desert Eagle wrote on Jul 7, 2008 3:25 PM:

" He is the man fomerly known as '007'. You know, the member of the landed gentry with numerous rentals and alos the owner of a 36' Tiara w/ 12 ' beam. A force to be reckoned with...if you're a scale... "

Come on now

don't you remember the little problem awhile back when there were issues about her not being where she was supposed to be. Quit playing dumb, you know what I am referring to.

Anonymous

" Re Who is Gold Desert Eagle wrote on Jul 7, 2008 3:25 PM:

" He is the man fomerly known as '007'. You know, the member of the landed gentry with numerous rentals and alos the owner of a 36' Tiara w/ 12 ' beam. A force to be reckoned with...if you're a scale... " "

Anonymous

...is if you work for SR or are a hacker. Either way you are breaking the law. I have forwarded this on to the FBI on behalf of all SR bloggers. Thanks! Please reply so the tracers can get their fix.

Anonymous

If I were hated as much as Baxter and Iscman seem to be in this community, I think I would just step down......

Pages