Hello everyone. I lost 3 pounds this past week.
I was able to get to the gym as scheduled. Wednesday I had my son graduate to the next class, dentist appts and a talent show for my daughter to attend, so I had to go to a makeup spin class on Thursday night.
On Tuesday, I am going to try a new class that my NOMS personal trainer Barb Biltz is teaching called "Bosu Circuit." I'm not sure what we will be doing but it will be nice to change things up a little.
I happened to run in to a past co-worker at the store this past week and she really noticed my weight loss. It's really nice to see people and they comment on my change. It gives me the push to keep going and a reminder that all my hard work is paying off.
Other than that I don't have much to report. I'm on my way to my halfway goal and can't wait to get there.