This week wasn't the best week of the year by far! Dealing with the funeral of Officer Dunn and suffering a calf strain playing racquetball, I really didn't concentrate on my usual routine of working out and eating healthy.
I'm going to have to figure out something to do for cardio because I am limping around in pain right now. I hope this only lasts a week or so because I need to get back on track.
On March 24, I weighed out at 258 pounds and was feeling pretty good. I was able to up my workout on the treadmill by running longer and walking less during my interval training. I feel this week will set me back, but I've got plenty of time to make it up.
I have had numerous responses to the 5k run for the Dunn children. For those who e-mailed me, hang tight, I will email you back when I get the specifics.
That's about all I got for you this week. Thanks for your support.
Go Blue Streaks