FIT CHALLENGE: Johnson finds her groove in rink

Sandusky Register Staff
Mar 23, 2011

 

I have had a few breakthroughs this past week and I am very proud of myself.

Last week, I told you how I was not putting forth all of my effort and I said I needed to get back on track. Well I did just that! I went to the gym when I was supposed to and worked hard.

My personal trainer Barb Biltz and I got together and made out a new schedule. It was time to change things up a little and add something new. That leads me to my first accomplishment.

During my circuits, Barb started to work with me on standing while on the spin bike. It’s been a goal of ours since the beginning.

After two days of intervals I found that the bikes that are used in the class were different then the bike out in the gym area with the electronic programs connected to them.

On March 16, I participated in my first spin bike class! I did better than I expected, and Barb was very proud of me. I stood up most of the class and it’s an hourlong.
I loved it and I am hooked. I returned the morning of March 18 for my second class.

Watch out guys, 700 calories per class, times however many classed I attend is going to take me to a new level.  

My other accomplishment is the fact that I can roller skate again. One of the reasons I am working to be healthy is to become an active parent. So what better way than to take the kids skating and skate along with them?

Last time I skated (2009), two times around and I was done. Not now! I had a blast being able to skate at the level I once did. Let’s just say the skating rink might be my new place to go! It’s a win-win for both the kids and me. It’s bad when they turn the lights on and tell you it’s over and I’m more upset than the kids.

I’m glad I was able to come back this week and have some good news to share with you. Thanks to everyone who didn’t doubt that I would.

— Natalie Johnson
 

Comments

sandtowntruth

Why is it the Sandusky Register lets people post comments on all the other stories, but when it comes to Jason's mailbag the comments are disabled?  They say they want to be a fair media outlet, except when it comes to their opinions.