FIT CHALLENGE: Keegan and Cutcher plan race

Sandusky Register Staff
Mar 15, 2011

Hi again,

I'm kinda at a standstill with my weight. I weighed out March 14 at 266 pounds.  I really worked hard playing racquetball and basketball along with my Monday and Friday workouts but didn't seem to lose much weight.

I thought I'd be down to about 262 pounds by now but that didn't happen. It's due to the fact my body is demanding more intake than before because of the increase of my workload.  I haven't exactly been loyal to the diet but I haven't been neglectful neither. I am going to have to feed myself some better calories it looks like.  

Ken Cutcher at Anytime Fitness and I have been discussing running a few 5Ks this summer. He has me on a nine-week program that trains me to be able to do so.  So far so good.  I've been able to handle the pounding and endurance part thus far in the program but this is on a treadmill.  I hope I can perform outside as well when the time comes.  

We also are thinking of putting together a 5K ourselves and donate the money to a deserving charity, so if anyone reading this has one in particular I will be more than happy to consider it.  

I'm sure I will be getting flooded with many different choices so don't feel slighted if yours doesn't get picked.  We might even break it up between two who knows. We are just in the beginning phase.  You could e-mail me at keeg52@yahoo.com to give me suggestions of charities or if you want info to participate or volunteer to help sent to you just hit me up via e-mail.  Thanks for your time.

Troy Keegan (Go Blue Streaks)

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bodinbalance

You should come out to the 2011 Pugil Stick Tournament on July 16th.  This is our benefit for the Wounded Warrior Project.  They help severly disabled vets.  The event is like American Gladiators.  You are on a 4x4 foot float and try to knock your opponent into the water with a foam covered stick.  We provide football helmets for your protection.  It's a great time.  There is all kinds of stuff for kids, tons of people cheering on the competitors from the beer tent, and the Bud light girls keeping everyone awake.  You will be able to preregister on the web site soon.  www.bodinbalance.com or look for it on facebook http://www.facebook.com/pages/Bodi-N-Balance/193239417354452

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